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Gelfenbien Commons, Halal & Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, April 24, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
French Toast 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Oat Milk Pancakes 
 
 
  
 
Allergens: Wheat
Overnight Oats 
 
 
  
 
Allergens: Milk, Gluten
Sausage, Egg and Cheese Biscuit 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
-- SIDES --
Bacon 
 
 
  
Breakfast Potatoes 
 
 
  
-- BAKERY --
Strawberry Banana Muffin 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Omelet Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
Lunch
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Baked Chicken Fillet Sandwich 
 
 
  
 
Allergens: Wheat, Soybeans, Sesame
Penne Alla Napolentana 
 
 
  
 
Allergens: Milk, Wheat
-- ENTREES --
Fried Chicken Fillet Sandwich 
 
 
  
 
Allergens: Wheat, Soybeans, Gluten, Sesame
Jerked Tempeh 
 
 
  
 
Allergens: Soybeans
-- SOUPS --
Italian Wedding Soup 
 
 
  
 
Beef meatballs.
Allergens: Milk, Eggs, Wheat, Soybeans
-- SANDWICHES --
Grilled Reuben 
 
 
  
 
Contains beef
Allergens: Milk, Wheat, Soybeans
-- SIDES --
Cheesy Chipotle Sweet Potato Hash 
 
 
  
 
Allergens: Milk
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Sesame
Spanish Arroz Amarillo 
 
 
  
Summer Vegetable Medley 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
Raspberry Oat Bar 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).
Red Velvet Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Beef Cheeseburger No Bun 
 
 
  
 
Allergens: Milk, Soybeans
Beyond Burger 
 
 
  
 
Allergens: Coconut
Crinkle Cut Fries 
 
 
  
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
  
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Pasta Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
-- HALAL --
Sauteed Burgundy Beef Tips 
 
 
  
 
contains alcohol
Seasoned White Rice 
 
 
  
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Mojito Lime Grilled Chicken 
 
 
  
-- ENTREES --
Garlic & Herb Roasted Beef Sirloin 
 
 
  
Lentil & Mushroom Shepherd's Pie 
 
 
  
 
Allergens: Soybeans
-- SIDES --
Ginger Carrots 
 
 
  
Grilled Asparagus w/ Orange Zest 
 
 
  
Mandarin Basmati Rice 
 
 
  
Roasted Yukon Golds 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
Baker's Choice Trifle 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Crinkle Cut Fries 
 
 
  
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs 
 
 
  
Signature Beef Burger 
 
 
  
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- GRAB & GO --
Bacon, Egg & Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad w/ Chicken 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Classic Italian Combo 
 
 
  
 
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad 
 
 
  
Gluten Free Turkey and Cheese Sandwich 
 
 
  
 
Allergens: Milk
Large Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Vegan Lemon Basil Chicken Wrap 
 
 
  
 
Allergens: Wheat, Soybeans
Wrapped Brownie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- ACTION --
Pasta Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Teriyaki Chicken 
 
 
  
 
Allergens: Soybeans
Toasted Sesame Rice 
 
 
  
 
Allergens: Sesame
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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