This Week's Menus

UCONN Dining Services

This Week's Menus

One Plate Two Plates

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Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Spa Line: A complete meal that is 450 cal or less and 10gms of fat or less

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Wednesday, September 25, 2024

One Plate, Two Plates - Fast Food Served Healthy & Fresh. Located in the Student Union. Gluten free rolls, breads, and wraps available!

Click the buttons for complete menu and interactive nutritive analysis:

TODAY'S MENU

-- SALADS --

Black Bean Spinach Salad

$6.95

Rocket Salad

$7.25

Allergens: Milk

-- SANDWICHES --

Buffalo Chicken Sandwich

$6.25

Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- WRAPS --

Barbecue Chicken Wrap

$7.50

Allergens: Milk, Wheat, Soy Lecithin

Gluten Free Barbecue Chicken Wrap

$8.50

Allergens: Milk, Soybeans, Soy Lecithin

Gluten Free Pesto Turkey Wrap

$8.25

Allergens: Milk, Soybeans

Pesto Turkey Wrap

$7.25

Allergens: Milk, Wheat, Soy Lecithin

-- SIDES --

French Fries

$1.75

Allergens: Soy Lecithin

Regular Fry Combo

$3.75

Allergens: Soy Lecithin

Side of Falafel

$5.25

Allergens: Milk, Coconut, Soy Lecithin

Side of French Fries

$3.25

Allergens: Soy Lecithin

Side of Sweet Potato Fries

$4.25

Allergens: Soy Lecithin

Sweet Potato Fry Combo

$4.75

Allergens: Soy Lecithin

-- SLIDERS --

Cheese Burgers Sliders

$5.75

Allergens: Milk, Wheat, Gluten, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- GRILL ITEMS --

Chicken Apple Burger

$5.99

Allergens: Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

Chicken Tenders

$8.00

Allergens: Soy Lecithin

Falafel Folds

$7.25

Our pita pockets cut in half stuffed with our gluten free falafel's topped with shredded lettuce, diced tomatoes and banana peppers and finished with Tzatziki sauce.
Allergens: Milk, Wheat, Soybeans, Sesame, Coconut, Soy Lecithin

Gluten Free Falafel Pocket

$8.25

A gluten free tortilla homemade gluten free falafel's topped with shredded lettuce, diced tomatoes and banana peppers and finished with Tzatziki sauce.
Allergens: Milk, Soybeans, Coconut, Soy Lecithin

Light Life Burger

$7.25

Gluten free bread available.
Allergens: Wheat, Coconut, Our bakery uses coconut (a tree nut)., Soy Lecithin

Vegetarian Black Bean and Rice Burger

$6.50

Allergens: Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- OPTIONS --

Add Falafel Salad Topper

$3.45

Crispy Chicken A'la Carte

$3.45

Allergens: Soy Lecithin

Grilled Chicken A'la Carte

$3.45

Grilled julienne chicken tossed with our special blend of spices and served

Grilled Shrimp A'la Carte

$3.45

Peeled and cleaned shrimp tossed in our special blend of herbs and seasonings. Grilled and served hot.
Allergens: Crustacean Shellfish

Seasoned Tofu A'la Carte

$3.45

Extra firm tofu marinated in an organic sesame ginger dressing and grilled to perfection.
Allergens: Soybeans

Vegan Chicken A'la Carte

$3.75

Beyond meat chicken (Pea based) tossed in our special blend of herbs and spices. Grilled and served hot.
Allergens: Wheat, Soybeans

Menu choices are subject to availability. Prices subject to change without notice.