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UCONN Dining Services
This Week's Menus
Gelfenbien Commons,%20Halal %26 Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, April 25, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Blueberry Buttermilk Pancakes 
 
 
  
 
Allergens: Milk, Eggs, Wheat
Buttermilk Pancakes 
 
 
  
 
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Overnight Oats 
 
 
  
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
-- SIDES --
Mini Potato Pancakes 
 
 
  
 
A 4oz portion is approximately 6 pieces.
Allergens: Soybeans, Gluten
Plant-Based Breakfast Sausage 
 
 
  
 
Allergens: Soybeans, Coconut
Sausage Patties 
 
 
  
-- BAKERY --
Pumpkin Bread 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Omelet Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
Lunch
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Fish of the Day w/ Shrimp Scampi Butter 
 
 
  
 
Continuing our goal to promote sustainability, Dining Services is sourcing fresh fish.
Allergens: Milk, Fish, Crustacean Shellfish
-- ENTREES --
Baked Chicken Fingers 
 
 
  
 
Allergens: Wheat
Fried Chicken Fingers 
 
 
  
 
Allergens: Wheat, Gluten
Fully Loaded & Legal Fries 
 
 
  
 
Allergens: Milk, Eggs, Soybeans, Gluten
Tempeh Lo Mein 
 
 
  
 
contains alcohol
Allergens: Wheat, Soybeans, Sesame
-- SOUPS --
Potato & Leek Soup 
 
 
  
 
Allergens: Milk, Wheat
-- SIDES --
Basilico Rice 
 
 
  
 
Allergens: Milk
Steamed Broccoli 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
Cherry Crisp 
 
 
  
 
Allergens: Wheat, Gluten, Our bakery uses coconut (a tree nut).
Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beyond Burger 
 
 
  
 
Allergens: Coconut
Curly Fries 
 
 
  
 
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Sesame
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs 
 
 
  
Signature Beef Burger 
 
 
  
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Quesadilla Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
-- HALAL --
Couscous 
 
 
  
 
Allergens: Wheat
Halal Biryani Spiced Chicken 
 
 
  
 
Allergens: Milk, Soybeans
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Shrimp & Andouille Jambalaya 
 
 
  
 
Allergens: Milk, Fish, Crustacean Shellfish, Soybeans
-- ENTREES --
Bourbon & Black Strap Sweet Potatoes 
 
 
  
 
contains alcohol
Allergens: Gluten
Chicken Pontalba w/ Bernaise 
 
 
  
 
contains alcohol and pork
Allergens: Milk, Wheat, Gluten
Pulled Pork 
 
 
  
-- SIDES --
Broccoli Saute 
 
 
  
Sauteed Corn & Bacon 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
Chocolate Mousse Pie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Beef Cheeseburger No Bun 
 
 
  
 
Allergens: Milk, Soybeans
Beyond Burger 
 
 
  
 
Allergens: Coconut
Dilly Fries 
 
 
  
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs 
 
 
  
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- GRAB & GO --
Bacon, Egg & Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad w/ Chicken 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Classic Italian Combo 
 
 
  
 
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad 
 
 
  
Gluten Free Turkey and Cheese Sandwich 
 
 
  
 
Allergens: Milk
Large Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Vegan Lemon Basil Chicken Wrap 
 
 
  
 
Allergens: Wheat, Soybeans
Wrapped Brownie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- ACTION --
Quesadilla Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Spaghetti & Meatballs 
 
 
  
 
An 8oz servig is: 4oz of pasta, 2ozl sauce and 2 meatballs.
Allergens: Eggs, Wheat, Soybeans
Herbed Garlic Bread 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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