UCONN Dining Services
This Week's Menus
Gelfenbien Commons, Halal & Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Saturday, March 25, 2023
Click the buttons for complete menu and interactive nutritive analysis:
Lunch
-- ENTREES --
Cheese Lasagna
Allergens: Milk, Eggs, Wheat
House Quiche
Nutrition and allergens vary based upon chef's choice.
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Raspberry Stuffed French Toast
Allergens: Milk, Eggs, Wheat, Soybeans
-- SIDES --
Home Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Gluten
Marinara Sauce
Plant-Based Breakfast Sausage
Allergens: Soybeans, Coconut
Sausage Patties
Strawberry Syrup
-- BRUNCH ENTREE --
Buttermilk Pancakes
Allergens: Milk, Eggs, Wheat
Cheese Omelet
Allergens: Milk, Eggs, Soybeans
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
Egg White Omelet
Allergens: Eggs
Fried Eggs
Allergens: Eggs
Hard Boiled Eggs
Allergens: Eggs
Oat Milk Pancakes
Allergens: Wheat
Overnight Oats
Allergens: Milk, Gluten
Scrambled Eggs
Allergens: Eggs
-- GRILL ITEMS --
Awesome Burger
Allergens: Wheat, Coconut
Beef Cheeseburger No Bun
Allergens: Milk, Soybeans
Fried Tater Tots
Although this product is labeled Vegetarian/Vegan. It may have been fried in a fryer used for meat products
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
-- ACTION --
Chefs Omelet Du Jour
Nutrition and allergens will vary based upon chef's choice.
Allergens: Milk, Eggs, Soybeans
Waffles
Allergens: Milk, Eggs, Wheat, Soybeans
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
-- DESSERTS --
Blueberry Muffin
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Double Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Sauteed Burgundy Beef Tips
contains alcohol
-- ENTREES --
Grilled Chicken & Roasted Red Peppers
Allergens: Milk
Mediterranean Mushrooms
Allergens: Milk, Wheat
-- SIDES --
Parmesan & Butter Shells
Allergens: Milk, Wheat
Rice & Orzo Pilaf
Allergens: Wheat, Soybeans
Roasted Potato Medley
Allergens: Soybeans
Seasonal Veggie Medley
-- SAUCES & GRAVIES --
Marinara Sauce
-- GRILL ITEMS --
Awesome Burger
Allergens: Wheat, Coconut
Crinkle Cut Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
Signature Beef Burger
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
-- DESSERTS --
Fruit of the Forest Pie
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
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