UCONN Dining Services
This Week's Menus
Gelfenbien Commons, Halal & Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, February 11, 2025
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Buttermilk Pancakes
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Milk, Eggs
Hard Boiled Eggs
Allergens: Eggs
Overnight Oats
Allergens: Milk, Gluten
Scrambled Eggs
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs
Strawberry Banana Pancakes
Allergens: Milk, Eggs, Wheat
Vegan French Toast
Allergens: Wheat, Soybeans, Gluten, Soy Lecithin
-- SIDES --
Bacon
Home Fries
Allergens: Gluten
-- BAKERY --
Corn Muffin
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Breakfast Potatoes
Eggwhite Omelet
Allergens: Eggs
Kosher Egg & Cheese Breakfast Sandwich
Allergens: Milk, Eggs, Wheat, Soybeans
Oatmeal Cereal
Allergens: Gluten
Scrambled Eggs
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs
Lunch
-- SMART CHECK ENTREES --
Cheese Tortellini w/ Red Pesto & Cannellini
Allergens: Milk, Eggs, Wheat
-- ENTREES --
Baked Sesame Nuggets
4oz = 5 nuggets.
Allergens: Wheat, Soybeans, Sesame
Buffalo Wings
Allergens: Gluten
Ranch Chicken Wings
Allergens: Milk, Soybeans, Gluten
Teriyaki Chicken Wings
Allergens: Wheat, Soybeans, Gluten
-- SOUPS --
Hearty Chicken Vegetable Soup
-- SANDWICHES --
Cubano Sandwich w/ Mojo
Contains Pork.
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- SIDES --
Baked Plantains
California Vegetable Blend
Herbed Rice
-- SAUCES & GRAVIES --
Marinara Sauce
UConn Bleu Cheese Dressing
Contains Alcohol.
Allergens: Milk, Soybeans
-- BAKERY --
M & M Cookies
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin
Strawberry Blondie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin
-- GRILL ITEMS --
Beef Cheeseburger No Bun
Allergens: Milk, Soy Lecithin
Curly Fries
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin
Grilled Chicken Breast
Grilled Hot Dogs
-- KOSHER --
Baked Stuffed Tomato (D)
Allergens: Milk, Wheat, Soybeans
Baked Ziti (D)
Allergens: Milk, Wheat
French Onion Soup
Contains Alcohol.
Garlic Bread
Allergens: Wheat
-- ACTION --
Stir Fry Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Chicken Tenders
Allergens: Soybeans, Gluten
Mashed Red Potatoes with Garlic
Allergens: Milk
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Salmon with Leeks and Red Pepper
Contains Alcohol.
Allergens: Fish
-- ENTREES --
Roasted Maple Chili Pork Loin
Allergens: Milk
Sesame Tofu Steak
Allergens: Soybeans, Gluten, Sesame
-- SIDES --
Aztec Vegetables
Green Bean Saute
Homestyle Au Gratin Potatoes
Allergens: Milk, Wheat, Soy Lecithin
Mandarin Basmati Rice
-- SAUCES & GRAVIES --
Marinara Sauce
Meat Sauce
-- BAKERY --
Apple Pie
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beyond Burger
Allergens: Coconut
Curly Fries
Allergens: Wheat, Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
Signature Beef Burger
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin
-- KOSHER --
Chef's Choice Vegetable
Nutrition and allergens will vary upon vegetable selected and the ingredients used to prepare it.
Oven Roasted Potatoes
Vegetable Rice Soup
Allergens: Soybeans
Yemen Chicken
Allergens: Soybeans
-- GRAB & GO --
Bacon, Egg & Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans, Soy Lecithin
Classic Chef Side Salad
Allergens: Milk, Eggs
Classic Italian Combo
Contains Pork and Alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Garden Side Salad
Gluten Free Turkey and Cheese Sandwich
Allergens: Milk
Large Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Turkey and Swiss Croissant
Allergens: Milk, Wheat, Soybeans, Soy Lecithin
Vegan Buffalo "Chicken" Wrap
Allergens: Wheat, Soybeans
Wrapped Brownie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin
-- ACTION --
Stir Fry Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Cajun Chicken
Roasted Potato Medley
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
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