This Week's Menus

UCONN Dining Services

This Week's Menus

Gelfenbien Commons, Halal & Kosher

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» Tuesday, September 26

» Wednesday, September 27

» Thursday, September 28

» Friday, September 29

» Saturday, September 30

» Sunday, October 1

» Monday, October 2

Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Wednesday, September 27, 2023

Click the buttons for complete menu and interactive nutritive analysis:

Breakfast

-- BREAKFAST ENTREES --

Cheesy Scrambled Eggs

Allergens: Milk, Eggs

French Toast

Allergens: Milk, Eggs, Wheat, Soybeans

Hard Boiled Eggs

Allergens: Eggs

Oat Milk Pancakes

Allergens: Wheat

Overnight Oats

Allergens: Milk, Gluten

Sausage, Egg and Cheese Biscuit

Allergens: Milk, Eggs, Wheat, Soybeans

Scrambled Eggs

Allergens: Eggs

-- SIDES --

Bacon

Country Style Hash Browns

-- BAKERY --

Corn Muffin

Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

-- KOSHER --

Breakfast Potatoes

Allergens: Soybeans

Cheese Omelet (D)

Allergens: Milk, Eggs

Oatmeal Cereal

Allergens: Gluten

-- ACTION --

Omelet Bar

Nutrition and allergens vary based on selections.

Waffle

Allergens: Milk, Eggs, Wheat, Soybeans

Lunch

-- SMART CHECK ENTREES --

Penne Alla Napolentana

Allergens: Milk, Wheat

-- ENTREES --

Baked Chicken Fillet Sandwich

Allergens: Wheat, Soybeans, Sesame

Fried Chicken Fillet Sandwich

Allergens: Wheat, Soybeans, Gluten, Sesame

-- SOUPS --

Italian Wedding Soup

Beef meatballs.
Allergens: Milk, Eggs, Wheat, Soybeans

-- SANDWICHES --

Grilled Reuben

Corned beef, saurkraut, thousand isle and Swiss cheese.
Allergens: Milk, Wheat, Soybeans

-- SIDES --

Cheesy Chipotle Sweet Potato Hash

Allergens: Milk

Grilled Cheese

Allergens: Milk, Wheat, Soybeans

Spanish Arroz Amarillo

Summer Vegetable Medley

-- SAUCES & GRAVIES --

Marinara Sauce

-- BAKERY --

Caramel Coconut Cookie Bar

Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses coconut (a tree nut).

Red Velvet Cookie

Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

-- GRILL ITEMS --

Awesome Burger

Allergens: Wheat, Coconut

Beef Burger w/ Bun

Allergens: Wheat, Soybeans, Sesame

Beef Cheeseburger No Bun

Allergens: Milk, Soybeans

Crinkle Cut Fries

Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten

Grilled Chicken Breast

-- KOSHER --

Maple Orange Glazed Salmon

Allergens: Fish, Soybeans

Protein Packed Chop Suey

Allergens: Milk, Wheat

Sauteed Vegetable Medley

Vegetable Soup

Allergens: Soybeans

-- ACTION --

Pasta Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Five Spice Beef Tips

Grilled Greek Pitas

Allergens: Wheat, Soybeans, Sesame

Seasoned White Rice

Allergens: Soybeans

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Dinner

-- SMART CHECK ENTREES --

Mojito Lime Grilled Chicken

-- ENTREES --

Garlic & Herb Roasted Beef Sirloin

Lentil & Mushroom Shepherd's Pie

Allergens: Soybeans

-- SIDES --

Ginger Carrots

Allergens: Soybeans

Grilled Asparagus w/ Orange Zest

Mandarin Basmati Rice

Roasted Yukon Golds

Allergens: Soybeans

-- SAUCES & GRAVIES --

Marinara Sauce

-- BAKERY --

Apple Cider Whoopie Pies

Allergens: Milk, Eggs, Wheat, The UConn bakery uses coconut (a tree nut).

-- GRILL ITEMS --

Crinkle Cut Fries

Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten

Grilled Chicken Breast

Grilled Hot Dogs

Signature Beef Burger

Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame

-- KOSHER --

Basmati Rice

Basmati is a variety of long grain rice grown in north central India and Pakistan
Allergens: Soybeans

Loaded Beef Barley Soup

Allergens: Soybeans, Gluten

Peas & Carrots

Thai Cucumber Salad

Thai Grilled Chicken

Nutrition varies based upon piece(s) taken.

-- GRAB & GO --

Bacon, Egg & Cheese Bagel

Allergens: Milk, Eggs, Wheat, Soybeans

Caesar Salad w/ Chicken

Allergens: Milk, Wheat, Soybeans

Classic Italian Combo

Our fresh baked asiago baguette topped with provolone cheese, genoa salami, pepperoni and ham. Topped with banana peppers. Contains alcohol.
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Egg and Cheese Bagel

Allergens: Milk, Eggs, Wheat, Soybeans

Garden Side Salad

Gluten Free Turkey and Cheese Sandwich

Allergens: Milk

Large Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

Turkey and Swiss Croissant

Allergens: Milk, Wheat, Soybeans

Vegan Lemon Basil Chicken Wrap

Allergens: Wheat, Soybeans

Wrapped Brownie

Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

-- ACTION --

Pasta Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Basmati Rice

Basmati is a variety of long grain rice grown in north central India and Pakistan
Allergens: Soybeans

Halal Chicken Shawarma

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.