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UCONN Dining Services
This Week's Menus
Gelfenbien Commons, Halal & Kosher

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Saturday, March 25, 2023

Click the buttons for complete menu and interactive nutritive analysis:
Lunch
Click for Nutritive Analysis  
-- ENTREES --
Cheese Lasagna 
 
 
 
 
Allergens: Milk, Eggs, Wheat
House Quiche 
 
 
 
 
Nutrition and allergens vary based upon chef's choice.
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Raspberry Stuffed French Toast 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
-- SIDES --
Home Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Gluten
Marinara Sauce 
 
 
 
Plant-Based Breakfast Sausage 
 
 
 
 
Allergens: Soybeans, Coconut
Sausage Patties 
 
 
 
Strawberry Syrup 
 
 
 
-- BRUNCH ENTREE --
Buttermilk Pancakes 
 
 
 
 
Allergens: Milk, Eggs, Wheat
Cheese Omelet 
 
 
 
 
Allergens: Milk, Eggs, Soybeans
Cheesy Scrambled Eggs 
 
 
 
 
Allergens: Milk, Eggs
Egg White Omelet 
 
 
 
 
Allergens: Eggs
Fried Eggs 
 
 
 
 
Allergens: Eggs
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Oat Milk Pancakes 
 
 
 
 
Allergens: Wheat
Overnight Oats 
 
 
 
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
 
 
Allergens: Eggs
-- GRILL ITEMS --
Awesome Burger 
 
 
 
 
Allergens: Wheat, Coconut
Beef Cheeseburger No Bun 
 
 
 
 
Allergens: Milk, Soybeans
Fried Tater Tots 
 
 
 
 
Although this product is labeled Vegetarian/Vegan. It may have been fried in a fryer used for meat products
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
-- ACTION --
Chefs Omelet Du Jour 
 
 
 
 
Nutrition and allergens will vary based upon chef's choice.
Allergens: Milk, Eggs, Soybeans
Waffles 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
-- DESSERTS --
Blueberry Muffin 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Double Chocolate Chip Cookie 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Sauteed Burgundy Beef Tips 
 
 
 
 
contains alcohol
-- ENTREES --
Grilled Chicken & Roasted Red Peppers 
 
 
 
 
Allergens: Milk
Mediterranean Mushrooms 
 
 
 
 
Allergens: Milk, Wheat
-- SIDES --
Parmesan & Butter Shells 
 
 
 
 
Allergens: Milk, Wheat
Rice & Orzo Pilaf 
 
 
 
 
Allergens: Wheat, Soybeans
Roasted Potato Medley 
 
 
 
 
Allergens: Soybeans
Seasonal Veggie Medley 
 
 
 
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
 
-- GRILL ITEMS --
Awesome Burger 
 
 
 
 
Allergens: Wheat, Coconut
Crinkle Cut Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
Signature Beef Burger 
 
 
 
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
-- DESSERTS --
Fruit of the Forest Pie 
 
 
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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