This Week's Menus

UCONN Dining Services

This Week's Menus

Gelfenbien Commons, Halal & Kosher

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» Friday, March 24

» Saturday, March 25

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» Friday, March 31

Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Saturday, March 25, 2023

Click the buttons for complete menu and interactive nutritive analysis:

Lunch

-- ENTREES --

Cheese Lasagna

Allergens: Milk, Eggs, Wheat

House Quiche

Nutrition and allergens vary based upon chef's choice.
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

Raspberry Stuffed French Toast

Allergens: Milk, Eggs, Wheat, Soybeans

-- SIDES --

Home Fries

Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Gluten

Marinara Sauce

Plant-Based Breakfast Sausage

Allergens: Soybeans, Coconut

Sausage Patties

Strawberry Syrup

-- BRUNCH ENTREE --

Buttermilk Pancakes

Allergens: Milk, Eggs, Wheat

Cheese Omelet

Allergens: Milk, Eggs, Soybeans

Cheesy Scrambled Eggs

Allergens: Milk, Eggs

Egg White Omelet

Allergens: Eggs

Fried Eggs

Allergens: Eggs

Hard Boiled Eggs

Allergens: Eggs

Oat Milk Pancakes

Allergens: Wheat

Overnight Oats

Allergens: Milk, Gluten

Scrambled Eggs

Allergens: Eggs

-- GRILL ITEMS --

Awesome Burger

Allergens: Wheat, Coconut

Beef Cheeseburger No Bun

Allergens: Milk, Soybeans

Fried Tater Tots

Although this product is labeled Vegetarian/Vegan. It may have been fried in a fryer used for meat products
Allergens: Soybeans, Gluten

Grilled Chicken Breast

Grilled Hot Dogs

-- ACTION --

Chefs Omelet Du Jour

Nutrition and allergens will vary based upon chef's choice.
Allergens: Milk, Eggs, Soybeans

Waffles

Allergens: Milk, Eggs, Wheat, Soybeans

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

-- DESSERTS --

Blueberry Muffin

Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

Double Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

Dinner

-- SMART CHECK ENTREES --

Sauteed Burgundy Beef Tips

contains alcohol

-- ENTREES --

Grilled Chicken & Roasted Red Peppers

Allergens: Milk

Mediterranean Mushrooms

Allergens: Milk, Wheat

-- SIDES --

Parmesan & Butter Shells

Allergens: Milk, Wheat

Rice & Orzo Pilaf

Allergens: Wheat, Soybeans

Roasted Potato Medley

Allergens: Soybeans

Seasonal Veggie Medley

-- SAUCES & GRAVIES --

Marinara Sauce

-- GRILL ITEMS --

Awesome Burger

Allergens: Wheat, Coconut

Crinkle Cut Fries

Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten

Grilled Chicken Breast

Grilled Hot Dogs

Signature Beef Burger

Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).

-- DESSERTS --

Fruit of the Forest Pie

Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).

Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.