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This Week's Menus
Gelfenbien Commons, Halal & Kosher

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Saturday, April 27, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Lunch
Click for Nutritive Analysis  
-- ENTREES --
Blueberry Stuffed French Toast 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Grilled Buffalo Chicken Burger 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
House Quiche 
 
 
 
 
Nutrition and allergens vary based upon chef's choice.
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Parmesan & Butter Shells 
 
 
 
 
Allergens: Milk, Wheat, Gluten
-- SIDES --
Breakfast Potatoes 
 
 
 
Chicken Sausage Patties 
 
 
 
Marinara Sauce 
 
 
 
Plant-Based Breakfast Sausage 
 
 
 
 
Allergens: Soybeans, Coconut
-- BAKERY --
Assorted Scones 1.8 oz. 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Red ,White & Blue Cookies 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- BRUNCH ENTREE --
Cheese Omelet 
 
 
 
 
Allergens: Milk, Eggs, Soybeans
Cheesy Scrambled Eggs 
 
 
 
 
Allergens: Milk, Eggs
Egg White Omelet 
 
 
 
 
Allergens: Eggs
French Toast 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Fried Eggs 
 
 
 
 
Allergens: Eggs
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Oat Milk Pancakes 
 
 
 
 
Allergens: Wheat
Overnight Oats 
 
 
 
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
 
 
Allergens: Eggs
-- GRILL ITEMS --
Beef Cheeseburger No Bun 
 
 
 
 
Allergens: Milk, Soybeans
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
Shoestring Fries 
 
 
 
 
Allergens: Soybeans, Gluten
-- ACTION --
Chefs Omelet Du Jour 
 
 
 
 
Nutrition and allergens will vary based upon chef's choice.
Allergens: Milk, Eggs, Soybeans
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Soy-Maple Salmon 
 
 
 
 
Allergens: Fish, Soybeans, Sesame
-- ENTREES --
Chicken Tikka Masala 
 
 
 
 
Allergens: Milk
Penne with Bacon, Broccoli, & Parmesan 
 
 
 
 
Allergens: Milk, Wheat
-- SANDWICHES --
Grilled Ham & Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soybeans, Sesame
-- SIDES --
Basmati Rice 
 
 
 
Roasted Potato Medley 
 
 
 
Sauteed Kale with Lemon 
 
 
 
Vegetable Pakora 
 
 
 
 
Allergens: Gluten
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
 
-- BAKERY --
Peach Pie 
 
 
 
 
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beyond Burger 
 
 
 
 
Allergens: Coconut
Crinkle Cut Fries 
 
 
 
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
Signature Beef Burger 
 
 
 
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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