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UCONN Dining Services
This Week's Menus
Gelfenbien Commons, Halal & Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Friday, April 26, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Breakfast Croissant 
 
 
  
 
Contains pork
Allergens: Milk, Eggs, Wheat, Soybeans
Buttermilk Pancakes 
 
 
  
 
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Overnight Oats 
 
 
  
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
Vegan French Toast 
 
 
  
 
Allergens: Wheat, Soybeans
-- SIDES --
Bacon 
 
 
  
O'Brien Potatoes 
 
 
  
Plant-Based Breakfast Sausage 
 
 
  
 
Allergens: Soybeans, Coconut
-- BAKERY --
Blueberry Coffee Cake 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Omelet Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
Lunch
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Lite 'n Crunchy Baked Fish 
 
 
  
 
Allergens: Eggs, Fish, Wheat
-- ENTREES --
Fried Calamari With Banana Peppers 
 
 
  
 
Allergens: Milk, Fish, Wheat, Soybeans, Gluten
Popcorn Shrimp 
 
 
  
 
Allergens: Milk, Crustacean Shellfish, Wheat, Soybeans, Gluten
-- SOUPS --
New England Clam Chowder 
 
 
  
 
Allergens: Milk, Wheat
-- SANDWICHES --
Tuscan Chicken Panini 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).
-- SIDES --
Baked Beans 
 
 
  
 
contains alcohol
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Sesame
Macaroni & Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Roasted Green Beans 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
German Chocolate Brownies 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, Our bakery uses coconut (a tree nut).
Snickerdoodle Cookies 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Beef Cheeseburger No Bun 
 
 
  
 
Allergens: Milk, Soybeans
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs 
 
 
  
Straight Cut French Fries 
 
 
  
 
Allergens: Soybeans, Gluten
-- KOSHER --
Passover Chef's Choice Entree 
 
 
  
 
Nutrition and allergens vary based upon ingredients used.
-- HALAL --
Halal Cheeseburgers 
 
 
  
 
Allergens: Milk
Sweet Potato Wedges 
 
 
  
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Parmesan Crusted Fish of the Day 
 
 
  
 
Continuing our goal to promote sustainability, Dining Services is sourcing fresh locally caught fish.

contains alcohol
Allergens: Milk, Fish
-- ENTREES --
Beef Brisket Tacos 
 
 
  
 
Gluten free if eaten alone or on a corn tortilla. Nutrition varies based on tortilla selected and 3oz of meat.
Allergens: Wheat, Soybeans
Chicken Tacos 
 
 
  
 
Allergens: Wheat, Soybeans
El Nacho Grande 
 
 
  
 
Allergens: Milk
-- SIDES --
Arroz Rojo 
 
 
  
Frijoles Pintos Con Queso 
 
 
  
 
Allergens: Milk
Summer Vegetable Medley 
 
 
  
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
  
-- BAKERY --
Go Bananas Cake 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Cheeseburger No Bun 
 
 
  
 
Allergens: Milk, Soybeans
Beyond Burger 
 
 
  
 
Allergens: Coconut
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs 
 
 
  
Straight Cut French Fries 
 
 
  
 
Allergens: Soybeans, Gluten
-- GRAB & GO --
Bacon, Egg & Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad w/ Chicken 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Classic Italian Combo 
 
 
  
 
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad 
 
 
  
Gluten Free Turkey and Cheese Sandwich 
 
 
  
 
Allergens: Milk
Large Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Vegan Lemon Basil Chicken Wrap 
 
 
  
 
Allergens: Wheat, Soybeans
Wrapped Brownie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- HALAL --
Chicken with Harissa and Feta 
 
 
  
 
Allergens: Milk
Orzo w/ Peppers & Broccoli 
 
 
  
 
Allergens: Wheat
-- PIZZA STATION --
Pepperoni Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
  
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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