This Week's Menus

UCONN Dining Services

This Week's Menus

Gelfenbien Commons,%20Halal %26 Kosher

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Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Tuesday, April 30, 2024

Click the buttons for complete menu and interactive nutritive analysis:

Breakfast

-- BREAKFAST ENTREES --

Cheesy Scrambled Eggs

Allergens: Milk, Eggs

French Toast

Allergens: Milk, Eggs, Wheat, Soybeans

Hard Boiled Eggs

Allergens: Eggs

Overnight Oats

Allergens: Milk, Gluten

Scrambled Eggs

Allergens: Eggs

-- SIDES --

Mini Potato Pancakes

A 4oz portion is approximately 6 pieces.
Allergens: Soybeans, Gluten

Turkey Sausage Links

-- BAKERY --

Cinnamon Coffee Cake

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

-- KOSHER --

Passover Chef's Choice Entree

Nutrition and allergens vary based upon ingredients used.

-- ACTION --

Omelet Bar

Nutrition and allergens vary based on selections.

Lunch

-- SMART CHECK ENTREES --

Huli Huli Chicken

contains alcohol
Allergens: Soybeans

-- ENTREES --

Bean Enchilada

Allergens: Wheat, Soybeans

Chicken Noodle Casserole

Allergens: Milk, Eggs, Wheat, Soybeans

Grilled Shaved Steak

-- SOUPS --

Chicken Noodle Soup

Allergens: Eggs, Wheat

-- SANDWICHES --

Barbecue Chicken Burger

Allergens: Milk, Eggs, Wheat, Soybeans

-- SIDES --

Grilled Cheese

Allergens: Milk, Wheat, Soybeans, Sesame

Grinder Roll

Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Peppers & Onions

Sauteed Mushrooms

-- SAUCES & GRAVIES --

Cheese Sauce

Allergens: Milk

Marinara Sauce

-- BAKERY --

Red Velvet Cookie

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Rice Krispie Bars

Allergens: Milk, Soybeans, Our bakery uses coconut (a tree nut).

-- GRILL ITEMS --

California Veggie Burger (No Bun)

Allergens: Soybeans, Gluten

Crinkle Cut Fries

Allergens: Soybeans, Gluten

Grilled Chicken Breast

Grilled Hot Dogs

-- KOSHER --

Passover Chef's Choice Entree

Nutrition and allergens vary based upon ingredients used.

-- ACTION --

Stir Fry Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Cart Style Chicken

A portion is 4oz rice & 3oz chicken served with lettuce, tomato, and sauce.
Allergens: Milk, Wheat, Soybeans, Sesame

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Dinner

-- SMART CHECK ENTREES --

Ginger Scallion Noodles

Allergens: Wheat, Soybeans, Sesame

-- ENTREES --

Asian BBQ Pork

Allergens: Wheat, Soybeans, Sesame

Grilled Five Spice Chicken

Allergens: Soybeans, Sesame

-- SANDWICHES --

Grilled Beef & Onion Panini

Allergens: Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).

-- SIDES --

Fresh Carrots and Broccoli

Mandarin Basmati Rice

Meatballs with Marinara

contain beef and pork.
Allergens: Milk, Wheat, Soybeans

Mini Vegetable Egg Rolls

Allergens: Wheat, Soybeans, Sesame

Spring Vegetable Medley

-- SAUCES & GRAVIES --

Marinara Sauce

-- GRILL ITEMS --

Beef Cheeseburger No Bun

Allergens: Milk, Soybeans

California Veggie Burger (No Bun)

Allergens: Soybeans, Gluten

Grilled Chicken Breast

Grilled Hot Dogs

Shoestring Fries

Allergens: Soybeans, Gluten

-- GRAB & GO --

Bacon, Egg & Cheese Bagel

Allergens: Milk, Eggs, Wheat, Soybeans

Classic Italian Combo

Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Egg and Cheese Bagel

Allergens: Milk, Eggs, Wheat, Soybeans

Garden Side Salad

Garden Side Salad with Scoop Tuna

Allergens: Fish

Gluten Free Ham & Cheese Sandwich

Allergens: Milk, Soybeans

Large Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Turkey and Swiss Croissant

Allergens: Milk, Wheat, Soybeans

Vegan Hummus Wrap

Allergens: Wheat, Soybeans, Sesame

Wrapped Brownie

Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

-- ACTION --

Stir Fry Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Buttered Parsley Noodles

Allergens: Milk, Eggs, Wheat

Sauteed Steak Tips

Allergens: Soybeans

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

-- DESSERTS --

Humming Bird Cake

contains alcohol
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.