UCONN Dining Services
This Week's Menus
Gelfenbien Commons,%20Halal %26 Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, April 24, 2024
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
French Toast
Allergens: Milk, Eggs, Wheat, Soybeans
Hard Boiled Eggs
Allergens: Eggs
Oat Milk Pancakes
Allergens: Wheat
Overnight Oats
Allergens: Milk, Gluten
Sausage, Egg and Cheese Biscuit
Allergens: Milk, Eggs, Wheat, Soybeans
Scrambled Eggs
Allergens: Eggs
-- SIDES --
Bacon
Breakfast Potatoes
-- BAKERY --
Strawberry Banana Muffin
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Passover Chef's Choice Entree
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Omelet Bar
Nutrition and allergens vary based on selections.
Lunch
-- SMART CHECK ENTREES --
Baked Chicken Fillet Sandwich
Allergens: Wheat, Soybeans, Sesame
Penne Alla Napolentana
Allergens: Milk, Wheat
-- ENTREES --
Fried Chicken Fillet Sandwich
Allergens: Wheat, Soybeans, Gluten, Sesame
Jerked Tempeh
Allergens: Soybeans
-- SOUPS --
Italian Wedding Soup
Beef meatballs.
Allergens: Milk, Eggs, Wheat, Soybeans
-- SANDWICHES --
Grilled Reuben
Contains beef
Allergens: Milk, Wheat, Soybeans
-- SIDES --
Cheesy Chipotle Sweet Potato Hash
Allergens: Milk
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame
Spanish Arroz Amarillo
Summer Vegetable Medley
-- SAUCES & GRAVIES --
Marinara Sauce
-- BAKERY --
Raspberry Oat Bar
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).
Red Velvet Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Beef Cheeseburger No Bun
Allergens: Milk, Soybeans
Beyond Burger
Allergens: Coconut
Crinkle Cut Fries
Allergens: Soybeans, Gluten
Grilled Chicken Breast
-- KOSHER --
Passover Chef's Choice Entree
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Pasta Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Sauteed Burgundy Beef Tips
contains alcohol
Seasoned White Rice
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Mojito Lime Grilled Chicken
-- ENTREES --
Garlic & Herb Roasted Beef Sirloin
Lentil & Mushroom Shepherd's Pie
Allergens: Soybeans
-- SIDES --
Ginger Carrots
Grilled Asparagus w/ Orange Zest
Mandarin Basmati Rice
Roasted Yukon Golds
-- SAUCES & GRAVIES --
Marinara Sauce
-- BAKERY --
Baker's Choice Trifle
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Crinkle Cut Fries
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
Signature Beef Burger
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- KOSHER --
Passover Chef's Choice Entree
Nutrition and allergens vary based upon ingredients used.
-- GRAB & GO --
Bacon, Egg & Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad w/ Chicken
Allergens: Milk, Wheat, Soybeans
Classic Italian Combo
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad
Gluten Free Turkey and Cheese Sandwich
Allergens: Milk
Large Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant
Allergens: Milk, Wheat, Soybeans
Vegan Lemon Basil Chicken Wrap
Allergens: Wheat, Soybeans
Wrapped Brownie
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- ACTION --
Pasta Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Teriyaki Chicken
Allergens: Soybeans
Toasted Sesame Rice
Allergens: Sesame
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
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