This Week's Menus

UCONN Dining Services

This Week's Menus

Gelfenbien Commons, Halal & Kosher

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Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Monday, May 5, 2025

Click the buttons for complete menu and interactive nutritive analysis:

Breakfast

-- BREAKFAST ENTREES --

Cheesy Scrambled Eggs

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Milk, Eggs

French Toast

Allergens: Milk, Eggs, Wheat, Soybeans, Soy Lecithin

Hard Boiled Eggs

Allergens: Eggs

Oat Milk Pancakes

Allergens: Wheat, Gluten

Overnight Oats

Allergens: Milk, Gluten

Sausage, Egg and Cheese Biscuit

Allergens: Milk, Eggs, Wheat, Soybeans, Soy Lecithin

Scrambled Eggs

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs

-- SIDES --

Breakfast Potatoes

Pork Sausage Links

-- BAKERY --

Banana Bread

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

-- KOSHER --

Breakfast Potatoes

Cheese Blintzes

Allergens: Milk, Eggs, Wheat, Soy Lecithin

Eggwhite Omelet

Allergens: Eggs

Oatmeal Cereal

Allergens: Gluten

Scrambled Eggs w/ Cheese

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Milk, Eggs

Lunch

-- SMART CHECK ENTREES --

Potato Kale Burger

Allergens: Sesame

-- ENTREES --

Beef and Broccoli Stir Fry

Contains Alcohol.
Allergens: Soybeans, Sesame

Cheese Ravioli with Sauce

Allergens: Milk, Eggs, Wheat

-- SOUPS --

Tomato Soup

Allergens: Wheat

-- SANDWICHES --

Italian Monte Cristo

Contains Pork and Alcohol.
Allergens: Milk, Eggs, Wheat, Soybeans, Sesame, Soy Lecithin

-- SIDES --

Baked Parmesan Zucchini

Allergens: Milk

Basmati Rice

California Vegetable Blend

Garlic Bread

Allergens: Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).

Meatballs with Marinara

Contain Beef and Pork.
Allergens: Milk, Wheat, Soybeans

-- SAUCES & GRAVIES --

Marinara Sauce

-- BAKERY --

Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

Lemon Bars

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

-- GRILL ITEMS --

Beet and Kale Burger w/ Bun

The beet & kale burger is gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Cheese

Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Chicken Breast

Shoestring Fries

Allergens: Soybeans, Gluten

Signature Beef Burger

Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin

-- KOSHER --

Italian Squash

Allergens: Milk

Minestrone Soup

Allergens: Wheat, Soybeans

Panini Pizza

Allergens: Milk, Wheat, Soybeans

Pasta w/ Marinara

Allergens: Wheat

-- ACTION --

Omelet Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Chicken & Lime Tacos

Nutrition will vary based upon toppings selected.
Allergens: Milk, Soybeans

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Dinner

-- SMART CHECK ENTREES --

Zucchini Quesadillas

Allergens: Milk, Wheat, Soybeans

-- ENTREES --

Fish Taco with Chipotle Cream and Salsa Fresca

Allergens: Milk, Fish, Wheat, Soybeans, Gluten

Herb Roasted Chicken

-- SANDWICHES --

Smoky Dogs with BBQ Peppers and Onions

Recipe is gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin

-- SIDES --

Cilantro Lime Rice

Mexican Street Corn

Allergens: Milk, Soybeans

Parslied Carrots

Stove Top Stuffing

Allergens: Wheat, Soybeans

-- SAUCES & GRAVIES --

Marinara Sauce

-- BAKERY --

Midnight Choc Cake w/ Chocolate Frosting

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- GRILL ITEMS --

Grilled Chicken Breast

Shoestring Fries

Allergens: Soybeans, Gluten

Signature Beef Burger

Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin

-- KOSHER --

Baked Meatloaf

Allergens: Eggs, Wheat, Soybeans

Chef's Choice Vegetable

Nutrition and allergens will vary upon vegetable selected and the ingredients used to prepare it.

Chicken Vegetable Soup

Allergens: Soybeans

Dairy Free Mashed Potatoes

-- GRAB & GO --

Bacon, Egg & Cheese Bagel

Allergens: Milk, Eggs, Wheat, Soybeans, Soy Lecithin

Classic Chef Side Salad

Allergens: Milk, Eggs

Classic Italian Combo

Contains Pork and Alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Garden Side Salad

Gluten Free Turkey and Cheese Sandwich

Allergens: Milk

Large Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

Turkey and Swiss Croissant

Allergens: Milk, Wheat, Soybeans, Soy Lecithin

Vegan Buffalo "Chicken" Wrap

Allergens: Wheat, Soybeans

Wrapped Brownie

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- ACTION --

Mac & Cheese Bar

Nutrition and allergens vary based on selections.

-- HALAL --

Basmati Rice

Halal Chicken Tikka Masala

Allergens: Milk

-- PIZZA STATION --

Pepperoni Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Special Pizza

Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.