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This Week's Menus
Gelfenbien Commons, Halal & Kosher

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Saturday, May 3, 2025

Click the buttons for complete menu and interactive nutritive analysis:
Lunch
Click for Nutritive Analysis  
-- ENTREES --
House Quiche 
 
 
 
 
Nutrition and allergens vary based upon chef's choice.
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Meaty Penne 
 
 
 
 
Contains Ground Beef and Pork Sausage.
Allergens: Milk, Wheat
Raspberry Peach Stuffed French Toast 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Soy Lecithin
-- SIDES --
Home Fries 
 
 
 
 
Allergens: Gluten
Marinara Sauce 
 
 
 
Sausage Patties 
 
 
 
Sicilian Broccoli 
 
 
 
 
Allergens: Milk
Strawberry Topping 
 
 
 
-- BAKERY --
Blueberry Muffin 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Double Chocolate Chip Cookie 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin
-- BRUNCH ENTREE --
Buttermilk Pancakes 
 
 
 
 
Allergens: Milk, Eggs, Wheat
Cheese Omelet 
 
 
 
 
Allergens: Milk, Eggs, Soy Lecithin
Cheesy Scrambled Eggs 
 
 
 
 
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Milk, Eggs
Egg White Omelet 
 
 
 
 
Allergens: Eggs
Fried Eggs 
 
 
 
 
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodbourne illness.
Allergens: Eggs
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Oat Milk Pancakes 
 
 
 
 
Allergens: Wheat, Gluten
Overnight Oats 
 
 
 
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
 
 
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs
-- GRILL ITEMS --
Beef Cheeseburger No Bun 
 
 
 
 
Allergens: Milk, Soy Lecithin
Beyond Burger 
 
 
 
 
Allergens: Coconut
Fried Tater Tots 
 
 
 
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
-- ACTION --
Applewood Bacon 
 
 
 
Breakfast Burrito Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
Roasted Peppers 
 
 
 
Sausage Patties 
 
 
 
Scrambled Eggs 
 
 
 
 
Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs
-- HALAL --
Halal Buffalo Chicken Mac and Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soy Lecithin
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Sauteed Burgundy Beef Tips 
 
 
 
 
Contains Alcohol.
-- ENTREES --
Grilled Chicken & Roasted Red Peppers 
 
 
 
 
Allergens: Milk
Mediterranean Mushrooms 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
-- SIDES --
Parmesan & Butter Shells 
 
 
 
 
Allergens: Milk, Wheat, Gluten
Rice & Orzo Pilaf 
 
 
 
 
Allergens: Wheat
Roasted Potato Medley 
 
 
 
Seasonal Veggie Medley 
 
 
 
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
 
-- BAKERY --
Fruit of the Forest Pie 
 
 
 
 
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beyond Burger 
 
 
 
 
Allergens: Coconut
Crinkle Cut Fries 
 
 
 
 
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
Signature Beef Burger 
 
 
 
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin
-- HALAL --
Cornbread 
 
 
 
 
Allergens: Milk, Eggs, Wheat
Halal BBQ Chicken 
 
 
 
 
A portion is 1 breast, 1 thigh, or 1 wing & drumstick.
Nutrition varies based upon piece(s) selected.
-- PIZZA STATION --
Pepperoni Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza 
 
 
 
 
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Menu choices are subject to availability. All Kosher items are certified by the Kashruth Commission of Greater Hartford. Mashgiach on staff at all times.

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