UCONN Dining Services
This Week%27s Menus
Gelfenbien Commons%2C Halal %26 Kosher
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, April 23, 2024
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Buttermilk Pancakes
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
Chocolate Chip Pancakes
Allergens: Milk, Eggs, Wheat, Soybeans
Hard Boiled Eggs
Allergens: Eggs
Overnight Oats
Allergens: Milk, Gluten
Scrambled Eggs
Allergens: Eggs
Vegan French Toast
Allergens: Wheat, Soybeans
-- SIDES --
Breakfast Potatoes
Chicken Sausage Links
-- BAKERY --
Triple Chocolate Muffin
Allergens: Milk, Eggs, Wheat, Soybeans
-- ACTION --
Omelet Bar
Nutrition and allergens vary based on selections.
Lunch
-- SMART CHECK ENTREES --
Zesty Pesto Chicken and Bowties
Allergens: Milk, Wheat
-- ENTREES --
BBQ Beef Brisket for Sandwich
Grilled Italian Sausage & Peppers
-- SOUPS --
French Onion Soup
Made with beef base.
contains alcohol
-- SANDWICHES --
Portabella & Mozzarella Panini
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- SIDES --
BBQ Baked Beans
Allergens: Fish
Brown Rice
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame
Kaiser Roll
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Roasted Green Beans
Zucchini Quesadillas
Allergens: Milk, Wheat, Soybeans
-- SAUCES & GRAVIES --
Marinara Sauce
-- BAKERY --
Cookies & Cream Krispie Treats
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Ranger Cookies
Allergens: Wheat, Soybeans, Coconut, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Beef Cheeseburger No Bun
Allergens: Milk, Soybeans
Grilled Chicken Breast
Grilled Hot Dogs
Straight Cut French Fries
Allergens: Soybeans, Gluten
-- KOSHER --
Passover Chef's Choice Entree
Nutrition and allergens vary based upon ingredients used.
-- ACTION --
Stir Fry Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Beef & Bean Burrito
Allergens: Milk, Wheat, Soybeans
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Teriyaki Veggie Steak Stir Fry
Allergens: Wheat, Soybeans
-- ENTREES --
General Tso's Chicken
Allergens: Eggs, Wheat, Soybeans, Gluten
Korean Pork Loin
Allergens: Soybeans
Pineapple Fried Rice
Allergens: Soybeans
Red Lentil Pasta Tossed in a Kale Alfredo Sauce
Allergens: Milk
-- SIDES --
Fresh Vegetable Saute
Mini Vegetable Egg Rolls
Allergens: Wheat, Soybeans, Sesame
White Rice
-- SAUCES & GRAVIES --
Marinara Sauce
-- BAKERY --
Red Velvet Cake
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beef Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Crinkle Cut Fries
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Signature Beef Burger
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- KOSHER --
Passover Chef's Choice Entree
Nutrition and allergens vary based upon ingredients used.
-- GRAB & GO --
Bacon, Egg & Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad w/ Chicken
Allergens: Milk, Wheat, Soybeans
Classic Italian Combo
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad
Gluten Free Turkey and Cheese Sandwich
Allergens: Milk
Large Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant
Allergens: Milk, Wheat, Soybeans
Vegan Lemon Basil Chicken Wrap
Allergens: Wheat, Soybeans
Wrapped Brownie
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- ACTION --
Stir Fry Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Boiled Potatoes & Carrots
Allergens: Soybeans
Halal Rotisserie Chicken
A portion is 1 breast, 1 thigh, or 1 wing & drumstick.
Nutrition varies based upon piece(s) selected.
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
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