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This Week's Menus
Mort's - Avery Point

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, March 28, 2024

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- Salads --
Add Crispy Chicken 
 
$2.90
 
 
Allergens: Wheat, Gluten
Add Grilled Chicken 
 
$3.15
 
Build Your Own Wrap 
 
$6.50
 
 
Salad can be prepared vegan

Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad 
 
$5.85
 
 
Skip the parmesan cheese and save 156 calories and 11.4 grams of fat.
Allergens: Milk, Fish, Wheat, Soybeans
Caesar Salad Wrap 
 
$5.85
 
 
Allergens: Milk, Fish, Wheat, Soybeans
Chipotle Southwest Salad 
 
$6.25
 
 
Ask your server to substitute light ranch dressing for the southwest dressing you will save 69 calories and 12.5 grams of fat.
Allergens: Milk, Eggs, Soybeans
Side Salad 
 
$3.50
 
 
Skip the parmesan cheese and save 156 calories and 11.4 grams of fat.
Small Build Your Own Salad 
 
$6.50
 
 
Salad can be prepared vegan and low sodium


Allergens: Milk, Eggs, Soybeans
Southwest Wrap 
 
$6.25
 
 
Save calories and fat grams by substituting the light ranch for the southwest dressing
Allergens: Milk, Eggs, Wheat, Soybeans
-- Sandwiches --
BBQ Chicken Bacon Sandwich 
 
$7.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Black Bean Salsa Wrap 
 
$5.80
 
 
Allergens: Milk, Wheat, Soybeans
California Veggie Burger w/ Bun 
 
$6.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Crispy Chicken Wrap 
 
$6.25
 
 
Dijon Honey Mustard contains alcohol
Allergens: Eggs, Wheat, Soybeans
Crispy Plant Based Chicken Wrap 
 
$6.60
 
 
Wrap is vegan if honey mustard dressing is not choosen. Dijon Honey Mustard contains eggs and alcohol.
Allergens: Eggs, Wheat, Soybeans, Gluten
Fort Griswold Basic Burger 
 
$6.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Hummus Wrap 
 
$5.55
 
 
Allergens: Wheat, Soybeans, Sesame
Southwest Chicken Sandwich 
 
$6.80
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
-- Entrees --
Chicken Stir Fry Bowl 
 
$7.25
 
 
Allergens: Wheat, Soybeans
Vegetarian Stir Fry Bowl 
 
$6.25
 
 
Allergens: Wheat, Soybeans
-- Sancks/Sides --
Assorted Cookies 
 
$1.95
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Brownies 
 
$2.05
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Chocolate Pudding Parfait 
 
$3.75
 
 
Allergens: Milk, Wheat, Soybeans, Coconut
Double Chocolate Chip Cookie 
 
$0.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Large Boneless Wings 
 
$8.70
 
 
Dijon Honey Mustard
Allergens: Eggs, Wheat, Soybeans, Gluten
Large Chicken Strips w/Fries 
 
$10.50
 
 
Dijon Honey Mustard contains alcohol
Allergens: Eggs, Wheat, Soybeans, Gluten
Large French Fries 
 
$4.15
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Personal Cheese Pizza 
 
$5.20
 
 
Allergens: Milk, Wheat, Soybeans
Sauteed Spinach With Garlic 
 
$2.50
 
Small Boneless Wings 
 
$5.00
 
 
Dijon Honey Mustard contains alcohol
Allergens: Eggs, Wheat, Soybeans, Gluten
Small Chicken Strips w/ Fries 
 
$6.85
 
 
Dijon Honey Mustard contains alcohol
Allergens: Eggs, Wheat, Soybeans, Gluten
Small French Fries 
 
$2.40
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Sugar Cookie 
 
$0.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Vegan Chocolate Chip Cookie 
 
$0.00
 
 
Allergens: Wheat, Soybeans
Menu choices are subject to availability. Prices subject to change without notice.

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