UCONN Dining Services
This Week's Menus
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Tuesday, September 26
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Wednesday, September 27
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, September 27, 2023
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
French Toast Stix
Although this product is labeled Vegetarian it may have been fried in a fryer used for meat products
Allergens: Wheat, Soybeans, Gluten
Hard Boiled Eggs
Allergens: Eggs
Lyonnaise Potatoes
Allergens: Soybeans
Oatmeal Hot Cereal
Allergens: Gluten
Plant-Based Breakfast Sausage
Allergens: Soybeans, Coconut
Scrambled Eggs
Allergens: Eggs
Turkey Sausage Links
-- BREAKFAST BAKERY --
Corn Muffin
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Lunch
-- SMART CHECK ENTREES --
Grilled Salmon
Allergens: Fish
-- SOUPS --
Chef's Choice Soup du Jour
Nutrition and allergens will vary.
-- GRILL ITEMS --
Beef Burger No Bun
California Veggie Burger w/ Bun
Allergens: Wheat, Soybeans, Gluten, Sesame
Crinkle Cut Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast
Grilled Hot Dogs
-- HALAL --
Basmati Rice
Basmati is a variety of long grain rice grown in north central India and Pakistan
Allergens: Soybeans
Halal Chana Masala
Allergens: Soybeans
Halal Chicken Tikka Masala
Tender chicken simmered in a spicy tomato cream sauce.
Allergens: Milk
-- COMFORT LINE --
Bacon Wrapped Pork Loin
Buffalo Cauliflower
Allergens: Soybeans
Farro Risotto
contains alcohol
Allergens: Milk, Wheat
Macaroni & Cheese
Allergens: Milk, Wheat, Soybeans
Peas With Feta
Allergens: Milk
Pork Cider Gravy
Allergens: Wheat, Soybeans
-- INTERNATIONAL STATION --
Baked Sesame Nuggets
4oz = 5 nuggets.
Allergens: Wheat, Soybeans, Sesame
Cornbread
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Nashville Hot Chicken Bites
Allergens: Milk, Eggs, Wheat, Gluten
Sauteed Brussels Sprouts
Spicy Red Beans and Rice
-- OPTIONS --
Marinara Sauce
-- DESSERTS --
Caramel Coconut Cookie Bar
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses coconut (a tree nut).
Red Velvet Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Grilled Chicken Breast
-- SOUPS --
Chef's Choice Soup du Jour
Nutrition and allergens will vary.
-- GRILL ITEMS --
Beef Burger No Bun
California Veggie Burger w/ Bun
Allergens: Wheat, Soybeans, Gluten, Sesame
Crinkle Cut Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Hot Dogs
-- HALAL --
Basmati Rice
Basmati is a variety of long grain rice grown in north central India and Pakistan
Allergens: Soybeans
Halal Mongolian Beef
Allergens: Soybeans, Sesame
-- COMFORT LINE --
BBQ Carrots
BBQ Kansas City Pork Spare Ribs
Portion weight includes the bone.
Collard Greens with Applewood Bacon
Green Beans
Old Bay Roasted Sweet Potatoes
Sizzlin' Tater Crusted Fish
Allergens: Fish, Wheat, Soybeans
-- INTERNATIONAL STATION --
Firey Tequila Lime Shrimp
contains alcohol
Allergens: Fish, Crustacean Shellfish
Flame Roasted Corn and Peppers
Grilled Mojito & Lime Chicken
Yellow Rice w/ Pinto Beans
-- OPTIONS --
Biscuits N' Honey
Allergens: Milk, Wheat
Chickpea Pasta With Roasted Vegetables and White Beans
Marinara Sauce
-- DESSERTS --
Apple Cider Whoopie Pies
Allergens: Milk, Eggs, Wheat, The UConn bakery uses coconut (a tree nut).
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