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UCONN Dining Services
This Week's Menus
Putnam Dining Hall
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, September 25, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon 
 
 
  
Breakfast Potatoes 
 
 
  
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
French Toast 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soy Lecithin
Grits 
 
 
  
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Overnight Oats 
 
 
  
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
Sticky Rice 
 
 
  
-- DESSERTS --
Corn Muffin 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Lunch
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
  
-- SOUPS --
French Onion Soup 
 
 
  
 
Made with beef base.
contains alcohol
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Sesame, Soy Lecithin
Beyond Burger 
 
 
  
 
Allergens: Coconut
Cross Trax French Fries 
 
 
  
 
Allergens: Wheat, Gluten, Soy Lecithin
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Sesame, Soy Lecithin
Grilled Hot Dogs w/ Toasted Roll 
 
 
  
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Sesame, Soy Lecithin
-- COMFORT LINE --
Beyond Meat Beef Strips 
 
 
  
 
Allergens: Wheat, Soybeans
Caramelized Onions 
 
 
  
Cheese Sauce 
 
 
  
 
Allergens: Milk
Green Beans w/ Garlic 
 
 
  
Grilled Salmon 
 
 
  
 
Allergens: Fish
Molten Buffalo Chicken Dip 
 
 
  
 
Allergens: Milk, Soybeans
Roasted Chicken Strips 
 
 
  
Sauteed Mushrooms 
 
 
  
Sauteed Peppers 
 
 
  
Scalloped Potatoes 
 
 
  
 
Allergens: Milk, Soy Lecithin
Shaved Steak Sandwich 
 
 
  
 
Nutrition is based on 4 oz of shaved steak per sandwich.
Shaved steak is gluten free if eaten without a roll.
Allergens: Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Sticky Rice 
 
 
  
Tortilla Chips 
 
 
  
-- PASTA STATION --
Marinara Sauce 
 
 
  
Shrimp and Prosciutto Pasta 
 
 
  
 
Allergens: Milk, Fish, Crustacean Shellfish, Wheat
Vodka Sauce 
 
 
  
 
contains alcohol
Allergens: Milk
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
  
 
Allergens: Milk, Wheat, Soy Lecithin
-- DESSERTS --
Raspberry Brownies 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Red Velvet Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Dinner
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
  
-- GRAB & GO --
Caesar Salad w/ Chicken 
 
 
  
 
Allergens: Milk, Wheat, Soy Lecithin
Classic Italian Combo 
 
 
  
 
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Garden Side Salad 
 
 
  
Gluten Free Turkey and Cheese Sandwich 
 
 
  
 
Allergens: Milk
Large Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Turkey and Swiss Croissant 
 
 
  
 
Allergens: Milk, Wheat, Soy Lecithin
Vegan Buffalo "Chicken" Wrap 
 
 
  
 
Allergens: Wheat, Soybeans, Soy Lecithin
Wrapped Brownie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Sesame, Soy Lecithin
Beyond Burger 
 
 
  
 
Allergens: Coconut
Cross Trax French Fries 
 
 
  
 
Allergens: Wheat, Gluten, Soy Lecithin
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Sesame, Soy Lecithin
Grilled Hot Dogs w/ Toasted Roll 
 
 
  
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Sesame, Soy Lecithin
-- COMFORT LINE --
Bahama Vegetables 
 
 
  
Baked Plantains 
 
 
  
Coconut Shrimp 
 
 
  
 
Allergens: Crustacean Shellfish, Wheat, Soybeans, Gluten, Coconut
Curry Tofu 
 
 
  
 
Allergens: Soybeans, Coconut
Island Jerk Chicken 
 
 
  
 
Allergens: Soybeans
Jamaican Beef Pattie 
 
 
  
 
Allergens: Wheat, Soy Lecithin
Jamaican Rice and Beans 
 
 
  
 
Allergens: Coconut
Roasted Cardamom Pineapple 
 
 
  
 
try it with vanilla ice cream
Sticky Rice 
 
 
  
-- PASTA STATION --
Marinara Sauce 
 
 
  
Meat Sauce 
 
 
  
Ziti in Meat Sauce 
 
 
  
 
Allergens: Milk, Wheat
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
  
 
Allergens: Milk, Wheat, Soy Lecithin
-- DESSERTS --
Gingerbread Whoopie Pies 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin
Menu choices are subject to availability.

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