This Week's Menus

UCONN Dining Services

This Week's Menus

Putnam Dining Hall

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Legend

=Contains Nuts

=Vegetarian

=Vegan

=Gluten Friendly: Items prepared without gluten ingredients.

=Less Sodium: These menu items contain less than 500mg of sodium per serving.

=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.

=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.

Menus for Tuesday, April 29, 2025

Click the buttons for complete menu and interactive nutritive analysis:

Breakfast

-- BREAKFAST ENTREES --

Buttermilk Pancakes

Allergens: Milk, Eggs, Wheat

Cheesy Scrambled Eggs

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Milk, Eggs

Chicken Sausage Links

Country Style Hash Browns

Hard Boiled Eggs

Allergens: Eggs

Oatmeal Hot Cereal

Allergens: Gluten

Overnight Oats

Allergens: Milk, Gluten

Scrambled Eggs

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.
Allergens: Eggs

Sticky Rice

-- DESSERTS --

Cinnamon Coffee Cake

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Lunch

-- SMART CHECK ENTREES --

Grilled Chicken Breast

-- SOUPS --

Cheddar Broccoli Soup

Allergens: Milk, Wheat

-- GRILL DOWNSTAIRS --

Beef Burger w/ Bun

Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame

Black Bean Burger With Guacamole

The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Apple & Cheddar Sandwich

Contains Alcohol.
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Hot Dogs w/ Toasted Roll

Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans

Straight Cut French Fries

Allergens: Soybeans, Gluten

-- COMFORT LINE --

Baked Sweet Potato

Bourbon Brown Sugar Salmon

Allergens: Fish, Gluten

Fried Eggplant Rounds

Allergens: Milk, Wheat, Soybeans, Gluten

Meatball in Marinara Sauce

Contain Beef and Pork.
Allergens: Milk, Wheat, Soybeans

Meatless "Meat" Balls

Allergens: Wheat, Soybeans

Sausage w/ Peppers & Onions

Sauteed Kale with Lemon

Sticky Rice

-- INTERNATIONAL STATION --

Arugula

Avocado Yogurt Dressing

Allergens: Milk

Buddha Belly Bowl Bar

Nutrition and allergens vary based on selections.

Butternut Squash

Fried Chickpeas

Allergens: Gluten

Jasmine Rice

Pickled Red Onion

Red Quinoa

Roasted Cauliflower

Roasted Chicken

Shredded Carrots

Smoky Sauteed Lentils

Steamed Edamame

Allergens: Soybeans

Tahini Dipping Sauce

Allergens: Sesame

Thinly Sliced Cucumber

-- PASTA STATION --

Alfredo Sauce

Allergens: Milk, Wheat

Buttery Garlic Bread

Allergens: Milk, Wheat, Soybeans, Gluten, Our bakery uses coconut (a tree nut).

Chicken & Broccoli Penne

Allergens: Milk, Wheat

Marinara Sauce

-- PIZZA STATION --

Wood Grilled Cheese Pizza

Allergens: Milk, Wheat, Soybeans

-- DESSERTS --

Red Velvet Cookie

Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

Rice Krispie Bars

Allergens: Milk, Soybeans, Our bakery uses coconut (a tree nut).

Dinner

-- SMART CHECK ENTREES --

Chermoula Salmon

Allergens: Fish

Grilled Chicken Breast

-- GRAB & GO --

Classic Italian Combo

Contains Pork and Alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).

Garden Side Salad

Garden Side Salad with Scoop Tuna

Allergens: Fish, Soybeans

Gluten Free Ham & Cheese Sandwich

Allergens: Milk, Soy Lecithin

Large Chocolate Chip Cookie

Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut)., Soy Lecithin

Turkey and Swiss Croissant

Allergens: Milk, Wheat, Soybeans, Soy Lecithin

Vegan Hummus Wrap

Allergens: Wheat, Soybeans, Sesame

Wrapped Brownie

Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut)., Soy Lecithin

-- GRILL DOWNSTAIRS --

Beef Burger w/ Bun

Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame

Black Bean Burger With Guacamole

The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Apple & Cheddar Sandwich

Contains Alcohol.
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin

Grilled Hot Dogs w/ Toasted Roll

Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans

Straight Cut French Fries

Allergens: Soybeans, Gluten

-- COMFORT LINE --

Herb Grilled Tofu

A piece of tofu is approximately 3 1/2oz.
Allergens: Soybeans

Homestyle Au Gratin Potatoes

Allergens: Milk, Wheat, Soy Lecithin

Rice & Orzo Pilaf

Allergens: Wheat

Roasted Asparagus

Roasted Beef Sirloin Steak

Consuming raw or undercooked meats, seafood, or eggs may increase your risk of foodborne illness.

Sauteed Brussels Sprouts

Sticky Rice

-- INTERNATIONAL STATION --

Arugula

Avocado Yogurt Dressing

Allergens: Milk

Buddha Belly Bowl Bar

Nutrition and allergens vary based on selections.

Butternut Squash

Fried Chickpeas

Allergens: Gluten

Jasmine Rice

Pickled Red Onion

Red Quinoa

Roasted Cauliflower

Roasted Chicken

Shredded Carrots

Smoky Sauteed Lentils

Steamed Edamame

Allergens: Soybeans

Tahini Dipping Sauce

Allergens: Sesame

Thinly Sliced Cucumber

-- PASTA STATION --

Cheese Lasagna

Allergens: Milk, Eggs, Wheat

Marinara Sauce

Tomato Cream Sauce

Allergens: Milk, Wheat

-- PIZZA STATION --

Wood Grilled Cheese Pizza

Allergens: Milk, Wheat, Soybeans

-- DESSERTS --

Humming Bird Cake

Contains Alcohol.
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).

Menu choices are subject to availability.