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This Week's Menus
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, January 28, 2021

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST --
Breakfast Bacon Egg & Cheese 
 
$4.40
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Sesame, The UConn bakery uses tree nuts and peanuts.
Breakfast Sausage Egg and Cheese 
 
$4.40
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Sesame, The UConn bakery uses tree nuts and peanuts.
Breakfast Turkey Sausage Egg & Cheese 
 
$4.40
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Sesame, The UConn bakery uses tree nuts and peanuts.
Egg and cheese Breakfast Sandwich 
 
$3.75
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten, Sesame, The UConn bakery uses tree nuts and peanuts.
Extra Breakfast Meat 
 
$0.90
 
Fried Eggs To Order 
 
$2.00
 
 
Allergens: Eggs
Mini Hash Brown Patties 
 
$1.70
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
USM Breakfast Combo 
 
$0.00
 
 
Make your Sandwich a Combo order some mini Hashbrowns and a Medium Coffee for $2.00 more.
Allergens: Soybeans, Gluten
-- MARKET EXPRESS --
Garden Side Salad 
 
$2.25
 
Garden Side Salad with Scoop Tuna 
 
$3.95
 
 
Allergens: Fish
Greek Blueberry Yogurt w/ Granola Parfait 
 
$3.80
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, Sesame, Coconut, The UConn bakery uses tree nuts and peanuts.
Husky Lite Bites Box- Cheese and Fruit 
 
$5.20
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, Coconut, The UConn bakery uses tree nuts and peanuts.
Husky Peanut Butter & Jelly 
 
$2.00
 
 
Allergens: Milk, Eggs, Peanuts, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Red Grapes By The Bunch 
 
$3.95
 
Strawberry Shortcake Parfait 
 
$3.80
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Turkey and Cheese Sandwich 
 
$2.95
 
 
Allergens: Milk, Wheat, Soybeans
Vegetables w/ Ranch Dressing Dip 
 
$1.95
 
 
Allergens: Milk, Eggs, Soybeans
-- MARKET CAFE --
Banana Bread 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses tree nuts and peanuts.
Blueberry Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chunk Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Croissant 
 
$1.95
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Corn Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Croissant 
 
$1.85
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Gluten Free Apple Cinnamon Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs
Gluten Free Banana Chocolate Chip Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Soybeans
Large Chocolate Chip Cookie 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Lemon Poppy Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Multi Grain Croissant 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Sesame
Raspberry Croissant 
 
$1.85
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Seasonal Brownie M&M 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Lunch & Dinner
Click for Nutritive Analysis  
-- TOSTADA --
Braised Chicken Thigh 
 
$1.50
 
 
Allergens: Soybeans
Extra Guacamole 
 
$1.05
 
Mexican Beef Filling 
 
$1.75
 
Tostada Burrito 
 
$5.50
 
 
Nutrition and allergens vary based upon selection.
Allergens: Milk, Wheat, Soybeans
Tostada Naked Bowl 
 
$5.50
 
 
Nutrition and allergens vary based upon selection.
Allergens: Milk
Tostada Pico de Gallo 
 
$0.00
 
Tostada Taco Salad 
 
$6.50
 
 
Nutrition and allergens vary upon selection.
Allergens: Milk
-- BOWLS WITHOUT BORDERS --
BBQ Pulled Pork Bowl 
 
$8.95
 
-- BROASTER CHICKEN --
3 PC Broasted Chicken 
 
$6.99
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
-- GOOD EARTH SALADS --
Build Your Own Salad 
 
$4.95
 
 
This recipe is just for the lettuce choice, what you add to the salad will determine it's nutritional content.
-- GOOD EARTH WRAPS --
Build Your Own Salad Wrap 
 
$6.00
 
 
This recipe is just for the lettuce and wrap choice, what you add to the salad will determine it's nutritional content.
Allergens: Milk, Wheat, Soybeans
-- POMPEII PIZZA --
Cheese Calzone 
 
$3.99
 
 
Allergens: Milk, Wheat, Soybeans
Cheese Pizza 
 
$2.95
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Gluten Free Pizza 
 
$7.25
 
 
Allergens: Milk, Soybeans
Pepperoni Pizza 
 
$3.30
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
-- POMPEII SUBS AND PASTA --
3 Garlic Knots with dipping sauce 
 
$3.30
 
 
Allergens: Milk, Wheat, Soybeans
Chicken Alfredo Sub 
 
$7.15
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, The UConn bakery uses tree nuts and peanuts.
Chicken Parm Sub 
 
$7.00
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, The UConn bakery uses tree nuts and peanuts.
Chicken Parmesan 
 
$2.50
 
 
Allergens: Wheat, Gluten
Chicken Parmesan & Pasta 
 
$8.50
 
 
Allergens: Milk, Wheat, Soybeans, Gluten
Chicken Parmesan / Pasta / Alfredo 
 
$8.70
 
 
Allergens: Milk, Wheat, Soybeans, Gluten
Pasta & Alfredo Combo 
 
$5.75
 
 
Skip the garlic bread and save 120 calories, 7.1 grams of fat.
Allergens: Milk, Wheat, Soybeans
Pasta and Grinder Extras 
 
$0.95
 
 
Allergens: Milk
Pasta and Marinara 
 
$5.25
 
 
Allergens: Milk, Wheat, Soybeans
-- POMPEII NOODLE BAR --
Ramen Chicken Noodle Bowl 6 
 
$7.20
 
 
Allergens: Eggs, Fish, Wheat, Soybeans, Sesame
Vegetarian Ramen Noodle Bowl 4 
 
$7.20
 
 
Allergens: Eggs, Fish, Wheat, Soybeans
-- MARKET EXPRESS --
Cowboy Hummus Wrap 
 
$3.65
 
 
Allergens: Wheat, Soybeans, Sesame
Garden Side Salad 
 
$2.25
 
Garden Side Salad with Scoop Tuna 
 
$3.95
 
 
Allergens: Fish
Gluten Free Ham & Cheese Sandwich 
 
$5.95
 
 
Allergens: Milk, Eggs, Soybeans
Greek Blueberry Yogurt w/ Granola Parfait 
 
$3.80
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, Sesame, Coconut, The UConn bakery uses tree nuts and peanuts.
Husky Lite Bites Box- Cheese and Fruit 
 
$5.20
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, Coconut, The UConn bakery uses tree nuts and peanuts.
Husky Peanut Butter & Jelly 
 
$2.00
 
 
Allergens: Milk, Eggs, Peanuts, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Red Grapes By The Bunch 
 
$3.95
 
Strawberry Shortcake Parfait 
 
$3.80
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Turkey and Cheese Sandwich 
 
$2.95
 
 
Allergens: Milk, Wheat, Soybeans
Vegetables w/ Ranch Dressing Dip 
 
$1.95
 
 
Allergens: Milk, Eggs, Soybeans
-- MARKET CAFE --
Banana Bread 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses tree nuts and peanuts.
Blueberry Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Scones 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Chunk Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Croissant 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Corn Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Croissant 
 
$1.85
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Gluten Free Brownies 
 
$1.85
 
 
Allergens: Eggs
Large Chocolate Chip Cookie 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Large Rice Krispie Bars 
 
$1.85
 
 
Allergens: Milk, The UConn bakery uses tree nuts and peanuts.
Lemon Poppy Muffin 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Multi Grain Croissant 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Sesame
Raspberry Croissant 
 
$1.85
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Seasonal Brownie M&M 
 
$1.85
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Two Pack Gluten Free Chocolate Chip Cookie 
 
$2.00
 
 
Allergens: Milk, Eggs, Soybeans
Wrapped Brownie 
 
$1.85
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- MARKET CAFE SOUPS AND SANDWICH --
Hawaiian BBQ Pulled Pork Sandwich 
 
$5.95
 
 
Allergens: Milk, Wheat, Soybeans
Italian Sandwich 
 
$4.95
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Japanese Chicken Sandwich 
 
$5.95
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Large Chef Choice Soup 
 
$5.25
 
Lg Macaroni and Cheese 
 
$5.25
 
 
Allergens: Milk, Eggs, Wheat
Lg Macaroni and Cheese w/ Mix-ins 
 
$5.25
 
 
Nutrition and allergens will vary based upon selection.
Allergens: Milk, Eggs, Wheat
Organic Coconut Lentil Soup 
 
$5.25
 
 
Allergens: Coconut
Sm Macaroni and Cheese 
 
$3.25
 
 
Allergens: Milk, Eggs, Wheat
Sm Macaroni and Cheese w/ Mix-ins 
 
$3.25
 
 
Nutrition and allergens vary based upon selection.
Allergens: Milk, Eggs, Wheat
Small Chef Choice Soup 
 
$3.25
 
Small Organic Coconut Lentil Soup 
 
$3.25
 
 
Allergens: Coconut
Whole Wheat Rolls 
 
$0.00
 
 
Allergens: Milk, Wheat, Soybeans, Sesame, The UConn bakery uses tree nuts and peanuts.
Menu choices are subject to availability. Prices subject to change without notice.

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