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UCONN Dining Services
This Week's Menus
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Friday, December 3, 2021

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- MARKET EXPRESS --
A.L.T. Sandwich 
 
$4.50
 
 
Allergens: Wheat, The UConn bakery uses tree nuts and peanuts.
Fruit Cup with Maple Vanilla Yogurt 
 
$4.00
 
 
Allergens: Milk
Garden Side Salad 
 
$3.00
 
Garden Side Salad with Scoop Tuna 
 
$4.50
 
 
Allergens: Fish
Gluten Free Ham & Cheese Sandwich 
 
$5.25
 
 
Allergens: Milk, Eggs, Soybeans
Husky Peanut Butter & Jelly 
 
$2.50
 
 
Allergens: Peanuts, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Strawberry Shortcake Parfait 
 
$3.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Turkey and Cheese Sandwich 
 
$3.50
 
 
Allergens: Milk, Wheat, Soybeans
Vegetables w/ Ranch Dressing Dip 
 
$2.50
 
 
Allergens: Milk, Eggs, Soybeans
-- MARKET CAFE --
Apple Cinn. Coffee Cake 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Bacon Egg and Cheese Bagel 
 
$5.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Banana Bread 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses tree nuts and peanuts.
Blueberry Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Scones 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Chunk Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Croissant 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Corn Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Egg And Cheese Bagel 
 
$4.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Gluten Free Apple Cinnamon Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs
Gluten Free Banana Chocolate Chip Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Soybeans
Gluten Free Egg And Cheese Bagel 
 
$4.50
 
 
Allergens: Milk, Eggs, Soybeans
Large Chocolate Chip Cookie 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Multi Grain Croissant 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Sesame
Pumpkin Cheese Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Raspberry Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Sausage Egg and Cheese Biscuit 
 
$5.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Seasonal Brownie M&M 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Lunch & Dinner
Click for Nutritive Analysis  
-- TOSTADA --
Chips and Guacamole 
 
$4.65
 
 
Allergens: Soybeans
Chips and Salsa 
 
$4.40
 
 
Allergens: Soybeans
Queso & Chips 
 
$4.05
 
 
Allergens: Milk, Soybeans
Tortilla Chips ( Side) 
 
$2.60
 
 
Allergens: Soybeans
Tostada Burrito 
 
$6.15
 
 
Nutrition and allergens vary based upon selection.
This recipe contains the wrap, Peppers & onions, and queso.
Topping List
Allergens: Milk, Wheat, Soybeans
Tostada Naked Bowl 
 
$6.20
 
 
Nutrition and allergens vary based upon selection.
Allergens: Milk
Tostada Taco Salad 
 
$6.70
 
 
Nutrition and allergens vary upon selection.
Allergens: Milk
Vegetarian Filling For Tostada ( Black Bean) 
 
$5.00
 
 
Nutrition and allergens vary based upon selection.
-- BROASTER CHICKEN --
Broaster Chicken Tenders 
 
$6.50
 
 
A serving is 3 tenders.
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Broaster Fries 
 
$3.25
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Gluten
Broaster Tender Meal 
 
$8.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
-- GOOD EARTH SALADS --
Build Your Own Salad 
 
$5.40
 
 
This recipe is just for the lettuce choice, what you add to the salad will determine it's nutritional content.
-- GOOD EARTH WRAPS --
Build Your Own Salad Wrap 
 
$6.40
 
 
This recipe is just for the lettuce and wrap choice, what you add to the salad will determine it's nutritional content.
Allergens: Milk, Wheat, Soybeans
-- POMPEII PIZZA --
Cheese Pizza 
 
$3.05
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Chef Special Pizza 
 
$4.15
 
 
Nutrition and allergen vary based upon ingredinets used.
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Gluten Free Pizza 
 
$7.50
 
 
Allergens: Milk
Pepperoni Pizza 
 
$3.40
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
-- POMPEII SUBS AND PASTA --
3 Garlic Knots with dipping sauce 
 
$3.85
 
 
Allergens: Milk, Wheat, Soybeans
Chicken Alfredo Sub 
 
$7.25
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, The UConn bakery uses tree nuts and peanuts.
Chicken Parm Sub 
 
$7.25
 
 
Allergens: Milk, Wheat, Soybeans, Gluten, The UConn bakery uses tree nuts and peanuts.
Chicken Parmesan 
 
$2.50
 
 
Allergens: Wheat, Gluten
Gluten Free Pasta w/ Marinara 
 
$8.25
 
 
Allergens: Milk
Meatball Sub 
 
$7.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Pasta & Alfredo Sauce 
 
$5.75
 
 
Skip the garlic bread and save 120 calories, 7.1 grams of fat.
Allergens: Milk, Wheat, Soybeans
Pasta and Grinder Extras 
 
$0.95
 
 
Allergens: Milk
Pasta and Marinara 
 
$5.75
 
 
Allergens: Milk, Wheat, Soybeans
Pompeii Meatballs 
 
$6.60
 
 
The meatballs contain beef and pork.
Allergens: Milk, Wheat, Soybeans
-- MARKET EXPRESS --
A.L.T. Sandwich 
 
$4.50
 
 
Allergens: Wheat, The UConn bakery uses tree nuts and peanuts.
Almond Butter and Jelly Sandwich 
 
$3.50
 
 
Allergens: Tree Nuts, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Fruit Cup with Maple Vanilla Yogurt 
 
$4.00
 
 
Allergens: Milk
Garden Side Salad 
 
$3.00
 
Garden Side Salad with Scoop Tuna 
 
$4.50
 
 
Allergens: Fish
Gluten Free Ham & Cheese Sandwich 
 
$5.50
 
 
Allergens: Milk, Eggs, Soybeans
Greek Blueberry Yogurt w/ Granola Parfait 
 
$4.00
 
 
Allergens: Milk, Gluten, Coconut, The UConn bakery uses tree nuts and peanuts.
Husky Peanut Butter & Jelly 
 
$2.50
 
 
Allergens: Peanuts, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Strawberry Shortcake Parfait 
 
$3.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Turkey and Cheese Sandwich 
 
$3.50
 
 
Allergens: Milk, Wheat, Soybeans
Vegetables w/ Ranch Dressing Dip 
 
$2.50
 
 
Allergens: Milk, Eggs, Soybeans
-- MARKET CAFE --
Banana Bread 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses tree nuts and peanuts.
Blueberry Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Coconut, The UConn bakery uses tree nuts and peanuts.
Chocolate Chip Scones 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Chunk Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate Croissant 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Corn Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, The UConn bakery uses tree nuts and peanuts.
Gluten Free Brownies 
 
$2.00
 
 
Allergens: Eggs
Large Chocolate Chip Cookie 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Multi Grain Croissant 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Sesame
Pumpkin Cheese Muffin 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Raspberry Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Seasonal Brownie M&M 
 
$2.00
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Two Pack Gluten Free Chocolate Chip Cookie 
 
$2.00
 
 
Allergens: Milk, Eggs, Soybeans
Wrapped Brownie 
 
$2.00
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- MARKET CAFE SOUPS AND SANDWICH --
Bruschetta Panini 
 
$5.50
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Buffalo Chicken Baguette 
 
$7.50
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Large Sweet Potato Corn Chowder 
 
$6.50
 
 
Allergens: Coconut
Lg Clam Chowder 
 
$4.00
 
 
Allergens: Milk, Fish
Lg Macaroni and Cheese 
 
$6.50
 
 
Allergens: Milk, Eggs, Wheat
Sm Clam Chowder 
 
$6.50
 
 
Allergens: Milk, Fish
Sm Macaroni and Cheese 
 
$4.00
 
 
Allergens: Milk, Eggs, Wheat
Small Sweet Potato Corn Chowder 
 
$4.00
 
 
Allergens: Coconut
Turkey Bacon Ranch Sandwich 
 
$7.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Sesame
Vegan Chicken Pad Thai Sandwich 
 
$6.50
 
 
Allergens: Tree Nuts, Peanuts, Wheat, Soybeans, Sesame, The UConn bakery uses tree nuts and peanuts.
-- LATE NIGHT --
Fried Boneless Wings 
 
$7.75
 
 
Nutrition and allergens vary based upon sauce and dipping sauce selected.
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Honey Barbeque Sauce 
 
$0.00
 
 
Allergens: Soybeans
Late Night Cheesy Pull Apart Bread 
 
$4.40
 
 
Allergens: Milk, Wheat, Soybeans
Late Night Mild Buffalo Sauce 
 
$0.00
 
 
Allergens: Milk, Soybeans
Late Night Mozzerella Sticks 
 
$6.50
 
 
Allergens: Milk, Wheat, Soybeans
Menu choices are subject to availability. Prices subject to change without notice.

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