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UCONN Dining Services
This Week's Menus
Gelfenbien Commons & Halal

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Friday, December 3, 2021

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon, Egg & Cheese Bagel 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Cheesy Scrambled Eggs 
 
 
 
 
Allergens: Milk, Eggs
French Toast Nuggets 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Oat Milk Pancakes 
 
 
 
 
Allergens: Wheat
Overnight Oats 
 
 
 
 
Allergens: Milk, Gluten
Scrambled Eggs 
 
 
 
 
Allergens: Eggs
-- SIDES --
Bacon 
 
 
 
Breakfast Potatoes 
 
 
 
 
Allergens: Soybeans
Plant-Based Breakfast Sausage 
 
 
 
 
Allergens: Soybeans, Coconut
-- ACTION --
Omelet Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- DESSERTS --
Vanilla Cake Donut 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Moroccan Chicken Burgers 
 
 
 
 
Allergens: Milk
-- ENTREES --
Gluten Free Chickpea Rotini with Edamame 
 
 
 
 
Allergens: Soybeans
-- SOUPS --
New England Clam Chowder 
 
 
 
 
Allergens: Milk, Fish, Crustacean Shellfish, Wheat
-- SANDWICHES --
Roast Beef Panini w/ Roasted Garlic Aioli 
 
 
 
 
Allergens: Milk, Wheat, Soybeans, Sesame
-- SIDES --
Grilled Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
Jalapeno Poppers 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Milk, Wheat, Gluten
Potato Bacon Cheese Melt 
 
 
 
 
Allergens: Milk
Sesame Snow Peas 
 
 
 
 
Allergens: Sesame
Spanish Rice 
 
 
 
-- SAUCES & GRAVIES --
Marinara Sauce 
 
 
 
-- GRILL ITEMS --
Beef Cheeseburger No Bun 
 
 
 
 
Allergens: Milk, Soybeans
Crinkle Cut Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
-- ACTION --
Omelet Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
Waffles 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
-- HALAL --
Buttermilk Biscuits 
 
 
 
 
Allergens: Milk, Wheat
Hearty Beef Stew 
 
 
 
 
Allergens: Wheat, Soybeans
-- DESSERTS --
Chocolate Brownies 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Jonathan Bar 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Tuna Steak w/ Sriracha Aioli 
 
 
 
 
Allergens: Fish, Soybeans, Sesame
-- ENTREES --
Grilled Caesar Chicken 
 
 
 
 
Allergens: Milk
Linguini with White Beans, Garlic & Herbs 
 
 
 
 
Allergens: Wheat
-- SANDWICHES --
Grilled Meatloaf Melt 
 
 
 
 
Allergens: Milk, Eggs, Fish, Wheat, Soybeans
-- SIDES --
Steamed Broccoli 
 
 
 
Whipped Golden Potatoes w/ Roasted Garlic and Rosemary 
 
 
 
 
Allergens: Milk
-- SAUCES & GRAVIES --
Cheese Manicotti 
 
 
 
 
Allergens: Milk, Eggs, Wheat
Marinara Sauce 
 
 
 
-- GRILL ITEMS --
Crinkle Cut Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
Signature Beef Burger 
 
 
 
 
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans
-- HALAL --
Halal Cheeseburgers 
 
 
 
 
Allergens: Milk
Sweet Potato Wedges 
 
 
 
-- DESSERTS --
Apple Pie 
 
 
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Menu Choices are subject to availability.

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