UCONN Dining Services
This Week's Menus
Gelfenbien Commons & Halal
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Friday, April 19, 2024
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
French Toast
Allergens: Milk, Eggs, Wheat, Soybeans
Hard Boiled Eggs
Allergens: Eggs
Oat Milk Pancakes
Allergens: Wheat
Overnight Oats
Allergens: Milk, Gluten
Scrambled Eggs
Allergens: Eggs
Turkey Sausage Egg & Chese on Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
-- SIDES --
Bacon
Country Style Hash Browns
-- BAKERY --
Assorted Donuts
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- KOSHER --
Assorted Muffins
Allergens: Eggs, Wheat, Soybeans, Coconut
Breakfast Potatoes
Dairy Free French Toast
Allergens: Eggs, Wheat, Soybeans
Oatmeal Cereal
Allergens: Gluten
Scrambled Eggs
Allergens: Eggs
-- ACTION --
Omelet Bar
Nutrition and allergens vary based on selections.
Lunch
-- SMART CHECK ENTREES --
Moroccan Chicken Burgers
Allergens: Milk, Coconut
-- ENTREES --
Blazin Red Fish
On average, 2 pieces are a 5oz portion
Allergens: Milk, Fish, Wheat, Soybeans, Gluten
-- SOUPS --
New England Clam Chowder
Allergens: Milk, Wheat
-- SANDWICHES --
Roast Beef Panini w/ Roasted Garlic Aioli
Allergens: Milk, Wheat, Soybeans, Sesame
-- SIDES --
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame
Jalapeno Poppers
Allergens: Milk, Wheat, Gluten
Mujaddara
Potato Bacon Cheese Melt
Allergens: Milk
Sesame Snow Peas
Allergens: Sesame
-- SAUCES & GRAVIES --
Marinara Sauce
-- BAKERY --
Oatmeal Raisin Cookies
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Raspberry Coconut Magic Bars
Allergens: Milk, Wheat, Soybeans, Coconut
-- GRILL ITEMS --
Beef Cheeseburger No Bun
Allergens: Milk, Soybeans
Crinkle Cut Fries
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
-- ACTION --
Omelet Bar
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Cheeseburgers
Allergens: Milk
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Harissa Spice Grilled Chicken
-- ENTREES --
Butter-Crumb Fish of the Day
Continuing our goal to promote sustainability, Dining Services is sourcing fresh fish. Contains alcohol.
Allergens: Milk, Fish, Wheat, Soybeans
Linguini with White Beans, Garlic & Herbs
Allergens: Wheat
-- SANDWICHES --
Grilled Meatloaf Melt
Allergens: Milk, Eggs, Wheat, Soybeans
-- SIDES --
Biscuits N' Honey
Allergens: Milk, Wheat
Steamed Broccoli
Whipped Golden Potatoes w/ Roasted Garlic and Rosemary
Allergens: Milk
-- SAUCES & GRAVIES --
Cheese Manicotti
Allergens: Milk, Eggs, Wheat
Country Gravy
Allergens: Wheat
Marinara Sauce
-- BAKERY --
Assorted Cupcakes
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL ITEMS --
Beyond Burger
Allergens: Coconut
Crinkle Cut Fries
Allergens: Soybeans, Gluten
Grilled Chicken Breast
Grilled Hot Dogs
Signature Beef Burger
Grilled burgers with choice toppings selected by the chef each day
Allergens: Wheat, Soybeans, Sesame
-- GRAB & GO --
Bacon, Egg & Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Classic Italian Combo
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Egg and Cheese Bagel
Allergens: Milk, Eggs, Wheat, Soybeans
Garden Side Salad
Garden Side Salad with Scoop Tuna
Allergens: Fish
Gluten Free Ham & Cheese Sandwich
Allergens: Milk, Soybeans
Large Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant
Allergens: Milk, Wheat, Soybeans
Vegan Hummus Wrap
Allergens: Wheat, Soybeans, Sesame
Wrapped Brownie
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- HALAL --
Sweet & Smoky Steak for Sandwich
Sweet Potato Wedges
-- PIZZA STATION --
Pepperoni Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Special Pizza
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
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