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This Week's Menus
Gelfenbien Commons & Halal

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, October 22, 2019

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon, Egg & Cheese Bagel 
 
 
 
French Toast 
 
 
 
Hard Boiled Eggs 
 
 
 
Oatmeal Hot Cereal 
 
 
 
Scrambled Eggs 
 
 
 
-- SIDES --
Mini Potato Pancakes 
 
 
 
 
A 4oz portion is approximately 6 pieces. Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Sausage Patties 
 
 
 
-- ACTION --
Omelet Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- DESSERTS --
Cheese Danish 
 
 
 
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Vegetable Paella 
 
 
 
-- ENTREES --
Cheese Ravioli with Sauce 
 
 
 
Grilled Italian Sausage & Peppers 
 
 
 
 
Our Sausage is gluten free.
Pepperjack Chicken Wrap 
 
 
 
-- SOUPS --
Pasta Fagioli w/ Spinach 
 
 
 
-- SALADS --
Caesar Salad w/ Chicken 
 
 
 
-- SIDES --
Baked Parmesan Zucchini 
 
 
 
Grinder Roll 
 
 
 
Marinara Sauce 
 
 
 
Spinach Saute 
 
 
 
-- GRILL ITEMS --
Bacon Cheddar Bo Burger w/ Bun 
 
 
 
Crinkle Cut Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Cheese 
 
 
 
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
The Bo Burger w/ Bun 
 
 
 
 
Our burgers are gluten free if eaten without a bun.
-- ACTION --
Stir Fry Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- HALAL --
Cart Style Chicken 
 
 
 
-- DESSERTS --
Red Velvet Cookie 
 
 
 
Rice Krispie Bars 
 
 
 
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Braised Beef Ragout 
 
 
 
-- ENTREES --
Grilled Five Spice Chicken 
 
 
 
Sicilian Eggplant Involtini 
 
 
 
-- SALADS --
Caesar Salad w/ Chicken 
 
 
 
-- SIDES --
Basmati Rice 
 
 
 
 
Basmati is a variety of long grain rice grown in north central India and Pakistan
Corn 
 
 
 
Marinara Sauce 
 
 
 
Parsley Buttered Noodles 
 
 
 
Roasted Brussel Sprouts 
 
 
 
-- GRILL ITEMS --
Bacon Wrapped Sonoran Hot Dog 
 
 
 
Crinkle Cut Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Chicken Breast 
 
 
 
Grilled Hot Dogs 
 
 
 
The Bo Burger w/ Bun 
 
 
 
 
Our burgers are gluten free if eaten without a bun.
-- ACTION --
Stir Fry Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- HALAL --
Halal Baked Meatloaf 
 
 
 
Mashed Potatoes 
 
 
 
-- DESSERTS --
Apple Crisp 
 
 
 
Go Bananas Cake 
 
 
 
Menu Choices are subject to availability.

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