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UC Cafes - Up & Atom

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Spa Line
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, October 22, 2019
Up & Atom Cafe is located Bio Physics Building.

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Asiago Cheese Bagel 
 
$1.05
 
Blueberry Bagel 
 
$1.05
 
Cinnamon Raisin Bagel 
 
$1.05
 
Everything Bagel 
 
$1.05
 
Plain Bagel 
 
$1.05
 
Sesame Bagel 
 
$1.05
 
-- SOUPS -- Subject to change. Call 486-1590 to request the selection. --
Large Buffalo Chicken Mac & Cheese 
 
$5.95
 
 
Tender chicken and cayenne pepper sauce blended with our
Signature Mac & Cheese and a touch of tangy blue cheese
flavor
Large Potato, Cheddar, & Bacon Soup 
 
$5.50
 
 
We’ve taken a delicious baked potato loaded with all the
fixin’s and turned it into a hearty soup by blending potatoes
with light cream, bacon, chives and a touch of spice.
Large Tomato & Zucchini Soup 
 
$5.50
 
 
Pureed tomatoes and chopped zucchini squash simmered with Parmesan cheese and herbs.
Small Buffalo Chicken Mac & Cheese 
 
$3.50
 
 
Tender chicken and cayenne pepper sauce blended with our
Signature Mac & Cheese and a touch of tangy blue cheese
flavor
Small Potato, Cheddar, & Bacon Soup 
 
$3.50
 
 
We’ve taken a delicious baked potato loaded with all the
fixin’s and turned it into a hearty soup by blending potatoes
with light cream, bacon, chives and a touch of spice.
Small Tomato & Zucchini Soup 
 
$3.50
 
 
Pureed tomatoes and chopped zucchini squash simmered with Parmesan cheese and herbs.
Whole Wheat Rolls 
 
$0.00
 
-- SALADS --
Caprese Side Salad 
 
$4.95
 
Chili Brown Rice Salad Container 
 
$2.50
 
Organic Classic Chef Salad 
 
$6.25
 
Side Salad 
 
$2.25
 
Side Salad with Scoop Tuna 
 
$4.25
 
Tortellini in a Sausage Pesto Sauce 
 
$6.95
 
-- SANDWICHES --
Chicken Caesar Wrap 
 
$5.00
 
Cowboy Hummus Wrap 
 
$3.95
 
Gluten Free Ham & Cheese Sandwich 
 
$4.95
 
Ham & Cheese Sandwich on Wheatberry 
 
$3.25
 
Husky Peanut Butter & Jelly 
 
$2.00
 
Spicy Chicken Pepperjack Wrap 
 
$5.95
 
Tuna on Wheat Roll 
 
$3.95
 
Turkey and Cheese Sandwich 
 
$3.25
 
-- BAKERY --
Blueberry Muffin 
 
$1.95
 
Blueberry Scones 
 
$1.85
 
Chocolate Chip Bread 
 
$1.85
 
Chocolate Chip Muffin 
 
$1.95
 
Chocolate Chip Scones 
 
$1.95
 
Chocolate Chunk Muffin 
 
$1.95
 
Chocolate Cream Pie 
 
$2.50
 
Chocolate Croissant 
 
$1.95
 
Chocolate Orange Cake Donut 
 
$1.00
 
Corn Muffin 
 
$1.95
 
Croissant 
 
$1.85
 
Large Chocolate Chip Cookie 
 
$1.85
 
Large Sugar Cookie Wrapped 
 
$1.85
 
Multi Grain Croissant 
 
$1.85
 
Peanut Butter Cupcake 
 
$2.50
 
Pumpkin Cheese Muffin 
 
$1.95
 
Raspberry Croissant 
 
$1.95
 
Rice Krispe Treat with Choc. M&M 
 
$2.50
 
Seasonal Brownie M&M 
 
$1.85
 
Triple Berry Muffins 
 
$1.95
 
Vegan Chocolate Chip Cookie 
 
$2.00
 
Wrapped Brownie 
 
$1.85
 
-- GLUTEN FREE --
Gluten Free Apple Cinnamon Muffin 
 
$2.00
 
Gluten Free Banana Chocolate Chip Muffin 
 
$2.00
 
Gluten Free Brownies 
 
$2.00
 
Gluten Free Seasonal Cheesecake Bar 
 
$2.00
 
Large Gluten Free Chocolate Chip Cookie 
 
$2.00
 
Large Gluten Free Sugar Cookie 
 
$2.00
 
Menu choices are subject to availability. Prices subject to change without notice.

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