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This Week's Menus
UC Cafes - Up & Atom

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Spa Line
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Thursday, July 18, 2019
Up & Atom Cafe is located Bio Physics Building.

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Asiago Cheese Bagel 
 
$1.05
 
Blueberry Bagel 
 
$1.05
 
Cinnamon Raisin Bagel 
 
$1.05
 
Everything Bagel 
 
$1.05
 
Plain Bagel 
 
$1.05
 
Sesame Bagel 
 
$1.05
 
-- SOUPS -- Subject to change. Call 486-1590 to request the selection. --
Large Chicken Artichoke Florentine Soup 
 
$5.25
 
 
Tender chicken and artichoke hearts, complimented with potatoes, onions and leeks in a creamy chicken broth, seasoned with garlic, dijon mustard and select spices.
Large Mexican Style Meatball Soup 
 
$5.25
 
 
Spicy peppers, zesty lime juice and cool cilantro accent this traditional Mexican style Albondigas soup made with flavorful vegetables and hearty meatballs.
Large Sweet Potato & Corn Chowder 
 
$5.25
 
 
Vibrant sweet potatoes and sweet corn simmered in a creamy coconut broth with pieces of carrots, kale and peppers.
Small Chicken Artichoke Florentine Soup 
 
$3.25
 
 
Tender chicken and artichoke hearts, complimented with
potatoes, onions and leeks in a creamy chicken broth,
seasoned with garlic, dijon mustard and select spices.
Small Mexican Style Meatball Soup 
 
$3.25
 
 
Spicy peppers, zesty lime juice and cool cilantro accent this traditional Mexican style Albondigas soup made with flavorful vegetables and hearty meatballs.
Small Sweet Potato & Corn Chowder 
 
$3.25
 
 
Vibrant sweet potatoes and sweet corn simmered in a creamy coconut broth with pieces of carrots, kale and peppers.
Whole Wheat Rolls 
 
$0.00
 
-- SALADS --
Red White and Blue Salad 
 
$5.95
 
Side Salad 
 
$1.95
 
Side Salad with Scoop Tuna 
 
$4.15
 
-- SANDWICHES --
Asiago Bagel Ham and Swiss 
 
$2.95
 
Gluten Free Ham & Cheese Sandwich 
 
$4.95
 
Herb Wrapped BLT 
 
$5.25
 
Husky Peanut Butter & Jelly 
 
$2.00
 
Pecan Chicken Salad Sandwich 
 
$3.95
 
Scoop of Tuna Salad 
 
$2.95
 
Strawberry Pecan Salad Wrap 
 
$5.25
 
Tuna on Wheat Roll 
 
$3.95
 
Turkey and Cheese Sandwich 
 
$2.95
 
-- BAKERY --
Blueberry Muffin 
 
$1.85
 
Blueberry Scones 
 
$1.85
 
Chocolate Chip Muffin 
 
$1.85
 
Chocolate Chip Scones 
 
$1.85
 
Chocolate Chunk Muffin 
 
$1.85
 
Chocolate Croissant 
 
$1.95
 
Corn Muffin 
 
$1.85
 
Croissant 
 
$1.85
 
Large Chocolate Chip Cookie 
 
$1.85
 
Raspberry Croissant 
 
$1.95
 
Strawberry Bread 
 
$1.85
 
Triple Berry Muffins 
 
$1.85
 
Vegan Chocolate Chip Cookie 
 
$2.00
 
Wrapped Brownie 
 
$1.85
 
-- GLUTEN FREE --
Gluten Free Apple Cinnamon Muffin 
 
$2.00
 
Gluten Free Banana Chocolate Chip Muffin 
 
$2.00
 
Gluten Free Brownies 
 
$2.00
 
Gluten Free Seasonal Cheesecake Bar 
 
$2.00
 
Large Gluten Free Chocolate Chip Cookie 
 
$2.00
 
Large Gluten Free Sugar Cookie 
 
$2.00
 
Menu choices are subject to availability. Prices subject to change without notice.

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