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This Week's Menus
UC Cafes - Up & Atom

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Spa Line: A complete meal that is 450 cal or less and 10gms of fat or less
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, November 30, 2022
Up & Atom Cafe is located Bio Physics Building.

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Asiago Cheese Bagel 
 
$1.75
 
 
Allergens: Milk, Wheat
Bacon Egg and Cheese Bagel 
 
$5.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Cinnamon Raisin Bagel 
 
$1.75
 
 
Allergens: Wheat
Egg And Cheese Bagel 
 
$4.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Everything Bagel 
 
$1.75
 
 
Allergens: Wheat, Sesame
Gluten Free Egg And Cheese Bagel 
 
$5.00
 
 
Allergens: Milk, Eggs, Soybeans
Plain Bagel 
 
$1.75
 
 
Allergens: Wheat
Sesame Bagel 
 
$1.75
 
 
Allergens: Wheat, Soybeans, Sesame
-- ENTREES --
Tortellini with Alfredo and Pesto 
 
$7.00
 
 
Allergens: Milk, Eggs, Wheat
Vegan Pad Thai Noodle Bowl 
 
$7.00
 
 
Allergens: Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
-- SOUPS -- Subject to change. Call 486-1590 to request the selection. --
Large Beef Stew 
 
$7.00
 
 
Generous cuts of tender angus beef, pearl onions, potatoes and select vegetables are simmered to perfection in a savory beef stock.
Allergens: Milk, Wheat
Large Minestrone Soup 
 
$7.00
 
 
This minestrone is made with a light tomato stock, a mixture of beans, pasta, and a medley of vegetables.
Allergens: Eggs, Wheat
Large Yellow Mac & Cheese 
 
$7.00
 
 
Our ultimate comfort food, elbow macaroni and a creamy
sauce made with a three cheese blend and a touch of spice.
Allergens: Milk, Eggs, Wheat
Small Beef Stew 
 
$5.00
 
 
Generous cuts of tender angus beef, pearl onions, potatoes and select vegetables are simmered to perfection in a savory beef stock.
Allergens: Milk, Wheat
Small Minestrone Soup 
 
$5.00
 
 
This minestrone is made with a light tomato stock, a mixture of beans, pasta, and a medley of vegetables.
Allergens: Eggs, Wheat
Small Yellow Mac & Cheese 
 
$5.00
 
 
Our ultimate comfort food, elbow macaroni and a creamy
sauce made with a three cheese blend and a touch of spice.
Allergens: Milk, Eggs, Wheat
-- SALADS --
Cafe Flex Salad Tracking 
 
$0.00
 
Garden Side Salad 
 
$3.50
 
Garden Side Salad with Scoop Tuna 
 
$5.00
 
 
Allergens: Fish
-- SANDWICHES --
A.L.T. Sandwich 
 
$5.00
 
 
Allergens: Wheat
Cafe Flex Sandwich Tracking 
 
$0.00
 
Chicken Caesar Wrap 
 
$6.00
 
 
Allergens: Milk, Fish, Wheat, Soybeans
Gluten Free Ham & Cheese Sandwich 
 
$5.50
 
 
Allergens: Milk, Soybeans
Ham & Cheese Sandwich on Wheatberry 
 
$3.75
 
 
Allergens: Milk, Wheat, Soybeans
Husky Peanut Butter & Jelly 
 
$2.50
 
 
Allergens: Peanuts, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Thanksgiving Turkey Ciabatta 
 
$6.00
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Turkey and Cheese Sandwich 
 
$3.75
 
 
Allergens: Milk, Wheat, Soybeans
-- BAKERY --
Apple Cinn. Coffee Cake 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Apple Hand Pie 
 
$2.25
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Banana Bread 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Blueberry Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Blueberry Scones 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses coconut (a tree nut).
Carrot Cake Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Chip Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Chocolate Chip 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Espresse Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Fudgy Vegan Brownies 
 
$2.25
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Large Chocolate Chip Cookie 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Large Rice Krispie Bars 
 
$2.25
 
 
Allergens: Milk, Soybeans, The UConn bakery uses coconut (a tree nut).
Maple Pumpkin Spice Latte Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Raspberry Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Raspberry Streusel Bar 
 
$2.25
 
 
Allergens: Wheat, Soybeans, Gluten, Coconut, The UConn bakery uses coconut (a tree nut).
Vegan Chocolate Chip Cookie 
 
$2.25
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Wrapped Brownie 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
-- GLUTEN FREE --
Gluten Free Brownies 
 
$2.25
 
 
Allergens: Eggs
Two Pack Gluten Free Chocolate Chip Cookie 
 
$2.25
 
 
Allergens: Milk, Eggs, Soybeans
-- BEVERAGES --
12 OZ Cappuccino 
 
$4.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
12 OZ Coffee Mocha 
 
$5.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
12oz Americano 
 
$2.50
 
12oz Coffee 
 
$2.00
 
 
Nutrition and allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts
12oz Hot Latte 
 
$4.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
12oz Milk 
 
$1.75
 
 
Allergens: Milk, Tree Nuts
12oz Tea 
 
$1.55
 
 
Allergens vary based upon milk & tea selection.
Allergens: Milk, Tree Nuts, Gluten
16 OZ Cappuccino 
 
$4.50
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
16oz Americano 
 
$3.25
 
16oz Coffee 
 
$2.25
 
 
Allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts
16oz Dirty Chai 
 
$5.25
 
 
Nutrition will vary based on milk and chai choice.
Allergens vary based on milk choice.
Allergens: Milk, Tree Nuts
16oz Dirty Cocoa 
 
$4.00
 
 
Allergens: Milk, Coconut
16oz Hot Chai 
 
$4.50
 
 
Nutrition will vary based on milk and chai choice.
Allergens vary based on milk choice.
Allergens: Milk, Tree Nuts
16oz Hot Latte 
 
$4.50
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
16oz Mocha Coffee 
 
$5.50
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
16oz Tea 
 
$1.75
 
 
Allergens vary based upon milk & tea selection.
Allergens: Milk, Tree Nuts, Gluten
20 OZ Cappuccino 
 
$5.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
20 oz Hot Latte 
 
$5.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
20oz Americano 
 
$3.50
 
20oz Coffee 
 
$2.50
 
 
Allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts
20oz Coffee Mocha 
 
$6.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
20oz Dirty Iced Chai 
 
$5.25
 
 
Nutrition will vary based on milk and chai choice.
Allergens vary based on milk choice.
Allergens: Milk, Tree Nuts
20oz Iced Americano 
 
$3.00
 
20oz Iced Coffee 
 
$2.50
 
 
Allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts
20oz Iced Mocha Coffee 
 
$4.50
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
20oz Iced tea 
 
$2.75
 
 
Nutrition & allergens will vary based on tea choice.
Allergens: Milk, Tree Nuts, Gluten
Candy Bar Hot Mocha 
 
$5.00
 
 
Nutrition and allergens will vary based on milk and syrup choice.
Allergens: Milk, Tree Nuts, Coconut
Candy Bar Iced Mocha 
 
$5.00
 
 
Nutrition and allergens will vary based on milk and syrup choice.
Allergens: Milk, Tree Nuts, Coconut
Caramel Macchiato 
 
$5.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Coffee Frappe 
 
$5.00
 
 
Allergens: Milk
Cold Brew Concentrate 
 
$3.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Cold Chai 
 
$4.50
 
 
Nutrition will vary based on milk choice.
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Double Shot Espresso 
 
$2.25
 
Hot Chocolate 
 
$3.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Hot Cocoa 
 
$3.00
 
 
Allergens: Milk, Coconut
Hot Matcha 
 
$4.50
 
 
Nutrition will vary based on milk choice.
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Iced Caramel Macchiato 
 
$5.00
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Iced Latte 
 
$3.50
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Iced Matcha 
 
$4.50
 
 
Nutrition will vary based on milk choice.
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts
Italian Soda 
 
$2.75
 
 
Allergens and nutrition vary based on syrup selected.
Allergens: Milk, Tree Nuts, Coconut
Large Cocoa Coffee 
 
$3.00
 
 
Allergens: Milk, Coconut
Large Frozen Chocolate 
 
$4.25
 
 
Allergens will vary based on milk choice.
Allergens: Milk, Tree Nuts, Coconut
Large Milk Steamer 
 
$3.25
 
 
Nutrition and allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts, Coconut
Medium Milk Steamer 
 
$2.75
 
 
Nutrition and allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts, Coconut
Milk Option for Espresso/Chai 
 
$0.85
 
 
Allergens: Milk, Tree Nuts
Monin Syrup Option 
 
$0.95
 
 
Allergens and nutrition vary based on flavor selected.
Allergens: Milk, Tree Nuts, Coconut
Single Shot Espresso 
 
$1.25
 
Small Milk Steamer 
 
$2.25
 
 
Nutrition and allergens vary based upon milk selection.
Allergens: Milk, Tree Nuts, Coconut
Spritzer 
 
$3.00
 
 
Allergens and nutrition vary based on syrup selected.
Allergens: Milk, Tree Nuts, Coconut
Menu choices are subject to availability. Prices subject to change without notice.

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