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This Week's Menus
Beanery

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Spa Line: A complete meal that is 450 cal or less and 10gms of fat or less
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, November 30, 2022
The Beanery is located in the Benton Museum.

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Asiago Cheese Bagel 
 
$1.75
 
 
Allergens: Milk, Wheat
Bacon Egg and Cheese Bagel 
 
$5.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Cinnamon Raisin Bagel 
 
$1.75
 
 
Allergens: Wheat
Egg And Cheese Bagel 
 
$4.50
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Everything Bagel 
 
$1.75
 
 
Allergens: Wheat, Sesame
Plain Bagel 
 
$1.75
 
 
Allergens: Wheat
Sesame Bagel 
 
$1.75
 
 
Allergens: Wheat, Soybeans, Sesame
-- SOUPS -- Subject to change. Call 486-5426 to request the selection. --
Large Beef Stew 
 
$7.00
 
 
Generous cuts of tender angus beef, pearl onions, potatoes and select vegetables are simmered to perfection in a savory beef stock.
Allergens: Milk, Wheat
Large Minestrone Soup 
 
$7.00
 
 
This minestrone is made with a light tomato stock, a mixture of beans, pasta, and a medley of vegetables.
Allergens: Eggs, Wheat
Large Yellow Mac & Cheese 
 
$7.00
 
 
Our ultimate comfort food, elbow macaroni and a creamy
sauce made with a three cheese blend and a touch of spice.
Allergens: Milk, Eggs, Wheat
Small Beef Stew 
 
$5.00
 
 
Generous cuts of tender angus beef, pearl onions, potatoes and select vegetables are simmered to perfection in a savory beef stock.
Allergens: Milk, Wheat
Small Minestrone Soup 
 
$2.00
 
 
This minestrone is made with a light tomato stock, a mixture of beans, pasta, and a medley of vegetables.
Allergens: Eggs, Wheat
Small Yellow Mac & Cheese 
 
$5.00
 
 
Our ultimate comfort food, elbow macaroni and a creamy
sauce made with a three cheese blend and a touch of spice.
Allergens: Milk, Eggs, Wheat
-- SALADS --
Cafe Flex Salad Tracking 
 
$0.00
 
Garden Side Salad 
 
$3.50
 
Garden Side Salad with Scoop Tuna 
 
$5.00
 
 
Allergens: Fish
-- SANDWICHES --
Cafe Flex Sandwich Tracking 
 
$0.00
 
Husky Peanut Butter & Jelly 
 
$2.50
 
 
Allergens: Peanuts, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Turkey and Cheese Sandwich 
 
$3.75
 
 
Allergens: Milk, Wheat, Soybeans
-- ARTISAN SANDWICHES --
Bruschetta Panini 
 
$6.00
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
California Chicken and Avocado Baguette 
 
$7.75
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Eggplant w/ Marinara and Mozzarella 
 
$7.75
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Gluten Free Grilled Cheese w/ Tomato 
 
$6.00
 
 
Allergens: Milk, Soybeans
Turkey Bacon Ranch Sandwich 
 
$7.75
 
 
Allergens: Milk, Wheat, Soybeans
Vegan Buffalo "Chicken" Wrap 
 
$5.95
 
 
Allergens: Wheat, Soybeans
-- BAKERY --
Apple Cinn. Coffee Cake 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Banana Bread 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Blueberry Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Blueberry Scones 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, The UConn bakery uses coconut (a tree nut).
Carrot Cake Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Chip Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Chocolate Chip 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Chocolate Espresse Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Maple Pumpkin Spice Latte Muffin 
 
$2.25
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Raspberry Croissant 
 
$2.25
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Vegan Chocolate Chip Cookie 
 
$2.25
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
-- KOSHER --
Bagel & Lox Sandwich 
 
$6.95
 
 
Allergens: Milk, Fish, Wheat
Kosher Tuna Sandwich 
 
$6.95
 
 
Allergens: Fish, Wheat, Soybeans
-- GLUTEN FREE --
Gluten Free Brownies 
 
$2.25
 
 
Allergens: Eggs
Two Pack Gluten Free Chocolate Chip Cookie 
 
$2.25
 
 
Allergens: Milk, Eggs, Soybeans
-- SNACK --
Blueberry Cheesecake Parfait 
 
$3.00
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Greek Blueberry Yogurt w/ Granola Parfait 
 
$4.50
 
 
Allergens: Milk, Gluten, Coconut, The UConn bakery uses coconut (a tree nut).
Red Grapes By The Bunch 
 
$3.50
 
-- HALAL --
Buffalo Chicken Wrap 
 
$5.95
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Caesar Salad with Roasted Halal Chicken 
 
$5.95
 
 
Allergens: Milk, Wheat, Soybeans
Menu choices are subject to availability. Prices subject to change without notice.

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