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UCONN Dining Services
This Week's Menus
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Friday, December 3, 2021

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Cheesy Scrambled Eggs 
 
 
 
 
Allergens: Milk, Eggs
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Mini Potato Pancakes 
 
 
 
 
A 4oz portion is approximately 6 pieces. Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Oatmeal Hot Cereal 
 
 
 
 
Allergens: Gluten
Plant-Based Breakfast Sausage 
 
 
 
 
Allergens: Soybeans, Coconut
Sausage Patties 
 
 
 
Scrambled Eggs 
 
 
 
 
Allergens: Eggs
Vegan French Toast 
 
 
 
 
Allergens: Wheat, Soybeans
-- BREAKFAST BAKERY --
Strawberry crunch donut 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- GRILL STATION --
Chefs Omelet Du Jour 
 
 
 
 
Nutrition and allergens will vary based upon chef's choice.
Allergens: Milk, Eggs, Soybeans
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
-- SOUPS --
Chef's Choice Soup du Jour 
 
 
 
 
Allergens: Soybeans
-- GRILL ITEMS --
Beef Burger w/ Bun 
 
 
 
 
Allergens: Wheat, Soybeans
Cross Trax French Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
Grilled Hot Dogs 
 
 
 
Sweet Potato Black Bean Burger with Bun 
 
 
 
 
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans
-- COMFORT LINE --
Bacon Cheddar Mashed Potatoes 
 
 
 
 
Allergens: Milk
Corn 
 
 
 
Fried Chicken Nuggets 
 
 
 
 
Allergens: Wheat, Gluten
Panko Crusted Scrod Filet 
 
 
 
 
Continuing our goal to promote sustainability, dining service is sourcing fresh fish.
Allergens: Milk, Fish, Wheat
Rice Florentine 
 
 
 
 
Allergens: Milk
Sliced Carrots 
 
 
 
-- INTERNATIONAL STATION --
Char Siu Pork Chops 
 
 
 
 
Allergens: Wheat, Soybeans
Chefs Choice Fried Rice 
 
 
 
 
This is a Chefs Choice item therefore nutrition and allergens will vary. If you have any questions please ask a Chef.
Allergens: Eggs, Soybeans, Sesame
Edamame Dumpling 
 
 
 
 
Allergens: Wheat, Soybeans, Sesame
Sesame Broccoli 
 
 
 
 
Allergens: Soybeans, Sesame
White Rice 
 
 
 
-- OPTIONS --
Garlic Bread with Cheese 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Marinara Sauce 
 
 
 
-- DESSERTS --
Chocolate Brownies 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Jonathan Bar 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
-- SOUPS --
Chef's Choice Soup du Jour 
 
 
 
 
Allergens: Soybeans
-- GRILL ITEMS --
Beef Burger w/ Bun 
 
 
 
 
Allergens: Wheat, Soybeans
Cross Trax French Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Grilled Hot Dogs 
 
 
 
Sweet Potato Black Bean Burger with Bun 
 
 
 
 
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans
-- HALAL --
Halal Spaghetti & Meatballs 
 
 
 
 
An 8oz servig is: 4oz of pasta, 2ozl sauce and 2 meatballs.
Allergens: Eggs, Wheat, Soybeans
-- COMFORT LINE --
Indian Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- INTERNATIONAL STATION --
Boneless Chinese BBQ Pork 
 
 
 
 
Allergens: Wheat, Soybeans, Sesame
Broccoli Stir Fry w/ Ginger 
 
 
 
 
Contains alcohol
Allergens: Soybeans
Mini Vegetable Egg Rolls 
 
 
 
 
Allergens: Eggs, Wheat, Soybeans, Sesame
Sesame Noodles 
 
 
 
 
Allergens: Wheat, Soybeans, Sesame
White Rice 
 
 
 
-- OPTIONS --
Garden Blend Rice 
 
 
 
 
Contains chicken broth.
Allergens: Soybeans
Vegetable Samosas w/ Chutney 
 
 
 
 
Nutrition is based on 2 Samosa's with Approx. 1TB dipping sauce. Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Gluten
-- DESSERTS --
Apple Pie 
 
 
 
 
Allergens: Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Menu choices are subject to availability.

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