UCONN Dining Services
This Week's Menus
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Thursday, January 28
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, January 28, 2021
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Bacon
Breakfast Potatoes
Allergens: Soybeans
Buttermilk Pancakes
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
Hard Boiled Eggs
Allergens: Eggs
Oatmeal Hot Cereal
Allergens: Gluten
Plant-Based Breakfast Sausage
Allergens: Soybeans, Coconut
Scrambled Eggs
Allergens: Eggs
-- BREAKFAST BAKERY --
Lemon Cream Cheese Coffee Cake
Allergens: Milk, Eggs, Wheat, The UConn bakery uses tree nuts and peanuts.
Lunch
-- SMART CHECK ENTREES --
Baked Scrod w/ Shrimp Scampi Butter
Continuing our goal to promote sustainability, dining service is sourcing fresh fish.
Allergens: Milk, Fish, Crustacean Shellfish
-- SOUPS --
Chef's Choice Soup du Jour
Allergens: Soybeans
-- GRILL ITEMS --
Beet and Kale Burger w/ Bun
The beet & kale burger is gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast
Grilled Hot Dogs
Straight Cut French Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
The Bo Burger No Bun
-- HALAL --
Halal Chicken Caesar Wrap
Allergens: Milk, Fish, Wheat, Soybeans
-- COMFORT LINE --
BBQ Carrots
Baja Rice
Allergens: Soybeans
Chicken Gravy
Allergens: Wheat, Soybeans
Outback Chicken with Apple Smoked Bacon
Allergens: Eggs, Soybeans
Steamed Broccoli
Whipped Golden Potatoes w/ Roasted Garlic and Rosemary
Allergens: Milk
-- INTERNATIONAL STATION --
Fajita Bar
Nutrition and allergens vary based on selections.
-- OPTIONS --
Marinara Sauce
-- DESSERTS --
Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Pound Cake
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Dinner
-- SMART CHECK ENTREES --
Caribbean Jerk Chicken
-- SOUPS --
Chef's Choice Soup du Jour
Allergens: Soybeans
-- GRILL ITEMS --
Beet and Kale Burger w/ Bun
The beet & kale burger is gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast
Grilled Hot Dogs
Straight Cut French Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
The Bo Burger No Bun
-- HALAL --
Halal Cheeseburgers
Allergens: Milk
-- COMFORT LINE --
Black Beans In Sofrito
Fresh Steamed Spinach
Fried Plantains
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Gluten
Jerk Pork
Allergens: Soybeans
White Rice
-- INTERNATIONAL STATION --
Cheese Ravioli
Allergens: Milk, Eggs, Wheat
Garlic Breadsticks
Allergens: Wheat, Soybeans
Marinara Sauce
Parmesan Roasted Broccoli
Allergens: Milk
Roasted Chicken Tenders
Tomato Cream Sauce
Allergens: Milk, Wheat
-- OPTIONS --
Green Beans
Sizzlin' Tater Crusted Fish
Allergens: Fish, Wheat, Soybeans
-- DESSERTS --
Blueberry bread pudding
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate mousse pie
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
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