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UCONN Dining Services
This Week's Menus
Earth, Wok, and Fire

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» Wednesday, January 27
» Thursday, January 28
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» Sunday, January 31
» Monday, February 1
» Tuesday, February 2

Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, January 28, 2021

Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- ENTREES --
$5 General Tso Bowl 
 
$5.00
 
 
Nutrition and allegens vary based upon rice selection.
Allergens: Wheat, Soybeans, Gluten, Sesame
General Tso Chicken 1A 
 
$8.99
 
 
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame
-- EWF GRAB AND GO --
Rice Pudding w/ Mango 
 
$2.59
 
 
Allergens: Milk, Eggs
-- SIDES --
Pork and Kimchi Dumplings 
 
$5.75
 
 
Allergens: Eggs, Fish, Crustacean Shellfish, Wheat, Soybeans, Gluten, Sesame
Sesame Garlic Green Beans 
 
$2.49
 
 
Allergens: Wheat, Soybeans, Sesame
Side of Sticky Rice 
 
$2.75
 
Side of Vegetable Fried Rice 
 
$3.25
 
 
Allergens: Eggs, Soybeans, Sesame
Two Vegetarian Egg Rolls 
 
$3.50
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame
Vegetarian Egg Roll 
 
$1.75
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame
-- STIR FRY TO ORDER --
Cook To Order Beef Entree 
 
$8.25
 
 
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Sesame
Cook To Order Chicken Entree 
 
$7.40
 
 
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Sesame
Cook To Order Tofu Entree 
 
$6.99
 
 
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Sesame
Cook To Order Vegetarian Entree 
 
$6.99
 
 
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Sesame
Menu choices are subject to availability. Prices subject to change without notice.

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