UCONN Dining Services
This Week's Menus
Earth, Wok, and Fire
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Monday, November 11
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Tuesday, November 12
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, November 12, 2024
Click the buttons for complete menu and interactive nutritive analysis:
TODAY'S MENU
-- ENTREES --
Fried Rice (Flex Pass Meal)
$7.00
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame, Soy Lecithin
General Tso Bowl
$7.00
Allergens: Wheat, Soybeans, Gluten, Sesame, Soy Lecithin
General Tso Chicken
$9.75
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame, Soy Lecithin
Lo Mein (Flex Pass Meal)
$7.00
Allergens: Eggs, Wheat, Soybeans, Gluten, Sesame, Soy Lecithin
Sriracha Chicken Bowl
$7.50
Allergens: Soybeans, Sesame
Sriracha Chicken Entree
$10.75
Nutrition and allergens vary upon starch selection.
Allergens: Eggs, Wheat, Soybeans, Sesame, Soy Lecithin
Teriyaki Beef Bowl
$7.50
Allergens: Wheat, Soybeans, Sesame
Teriyaki Beef Entree
$11.25
Nutrition and allergens vary upon selection.
Allergens: Eggs, Wheat, Soybeans, Sesame, Soy Lecithin
Vegetable Lo Mein Entree
$9.50
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin
-- EWF GRAB AND GO --
Rice Pudding w/ Mango
$2.75
Allergens: Milk, Eggs
-- SIDES --
Side of Sticky Rice
$2.95
Side of Vegetable Fried Rice
$3.60
Allergens: Eggs, Soybeans, Sesame
Side of Vegetable Lo Mein
$4.50
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin
Two Vegetarian Egg Rolls
$4.75
Allergens: Eggs, Wheat, Gluten, Sesame, Soy Lecithin
Vegetarian Egg Roll
$2.75
Allergens: Eggs, Wheat, Gluten, Sesame, Soy Lecithin
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