UCONN Dining Services
This Week's Menus
Putnam Dining Hall
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, May 1, 2024
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Bacon
Breakfast Potatoes
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
French Toast
Allergens: Milk, Eggs, Wheat, Soybeans
Grits
Hard Boiled Eggs
Allergens: Eggs
Overnight Oats
Allergens: Milk, Gluten
Scrambled Eggs
Allergens: Eggs
Sticky Rice
-- BREAKFAST BAKERY --
Apple Turnover
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Lunch
-- SMART CHECK ENTREES --
Grilled Chicken Breast
-- SOUPS --
Chef's Choice Soup du Jour
Nutrition and allergens will vary.
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
California Veggie Burger w/ Bun
Allergens: Wheat, Soybeans, Gluten, Sesame
Cross Trax French Fries
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame
-- COMFORT LINE --
Beef Brisket Tacos
Gluten free if eaten alone or on a corn tortilla. Nutrition varies based on tortilla selected and 3oz of meat.
Allergens: Wheat, Soybeans
Blazin Red Fish
On average, 2 pieces are a 5oz portion
Allergens: Fish, Wheat, Soybeans, Gluten
Cinnamon Sugared Churros
Allergens: Milk, Eggs, Wheat, Soybeans
Corn With Lime Butter
Allergens: Milk
Flour Tortillas
Allergens: Wheat, Soybeans
Frijoles Pintos Con Queso
Allergens: Milk
Hot Fudge
Allergens: Milk, Coconut
Plant-Based Southwest Chicken Stir Fry
Allergens: Wheat, Soybeans
Roast Potato Medley
Contains chicken broth.
Sofrito Rice
Sticky Rice
-- PASTA STATION --
Marinara Sauce
Meat Sauce
Spaghetti
Allergens: Wheat
-- PIZZA STATION --
Wood Grilled Cheese Pizza
Allergens: Milk, Wheat
-- DESSERTS --
Strawberry Blondie
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut (a tree nut).
Sugar Cookies
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Dinner
-- SMART CHECK ENTREES --
Grilled Chicken Breast
Grilled Tuna Steak w/ Sriracha Aioli
Allergens: Fish, Soybeans, Sesame
-- GRAB & GO --
Classic Italian Combo
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Garden Side Salad
Garden Side Salad with Scoop Tuna
Allergens: Fish
Gluten Free Ham & Cheese Sandwich
Allergens: Milk, Soybeans
Large Chocolate Chip Cookie
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant
Allergens: Milk, Wheat, Soybeans
Vegan Hummus Wrap
Allergens: Wheat, Soybeans, Sesame
Wrapped Brownie
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
California Veggie Burger w/ Bun
Allergens: Wheat, Soybeans, Gluten, Sesame
Cross Trax French Fries
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans, Sesame
Grilled Hot Dogs w/ Toasted Roll
Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans
-- COMFORT LINE --
Braised Baby Bok Choy
The average weight of one baby bok choy is 3 to 5oz.
Allergens: Soybeans, Sesame
General Tso's Chicken
Allergens: Eggs, Wheat, Soybeans, Gluten
Hoisin Teriyaki Noodles
Allergens: Wheat, Soybeans, Sesame
Kale & Spinach Dumpling
Allergens: Wheat, Soybeans, Sesame
Korean BBQ Tofu
contains alcohol
Allergens: Soybeans, Sesame
Sticky Rice
-- PASTA STATION --
Carbonara Sauce
Allergens: Milk, Eggs
Cavatappi Rose w/ Sausage
Allergens: Milk, Wheat
Marinara Sauce
-- PIZZA STATION --
Wood Grilled Cheese Pizza
Allergens: Milk, Wheat
-- DESSERTS --
Chocolate Whoopie Pies
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
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