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UCONN Dining Services
This Week's Menus
Putnam Dining Hall
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Monday, April 29, 2024

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon 
 
 
  
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
French Toast Stix 
 
 
  
 
Allergens: Wheat, Soybeans, Gluten
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Oatmeal Hot Cereal 
 
 
  
 
Allergens: Gluten
Overnight Oats 
 
 
  
 
Allergens: Milk, Gluten
Plant-Based Breakfast Sausage 
 
 
  
 
Allergens: Soybeans, Coconut
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
Skin-on Home Fries 
 
 
  
 
Allergens: Soybeans, Gluten
Sticky Rice 
 
 
  
-- BREAKFAST BAKERY --
Chocolate Chip Bread 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Lunch
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
  
-- SOUPS --
Chef's Choice Soup du Jour 
 
 
  
 
Nutrition and allergens will vary.
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Black Bean Burger With Guacamole 
 
 
  
 
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans, Sesame
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Sesame
Grilled Hot Dogs w/ Toasted Roll 
 
 
  
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans
Shoestring Fries 
 
 
  
 
Allergens: Soybeans, Gluten
-- COMFORT LINE --
Grilled Ginger Sesame Tuna Steaks 
 
 
  
 
Allergens: Fish, Soybeans, Sesame
Huli Huli Chicken 
 
 
  
 
contains alcohol
Allergens: Soybeans
Kale & Spinach Dumpling 
 
 
  
 
Allergens: Wheat, Soybeans, Sesame
Mongolians Ashrad Steak Stir Fry 
 
 
  
 
Allergens: Wheat, Soybeans, Sesame
Pineapple Fried Rice 
 
 
  
 
Allergens: Soybeans
Roasted Summer Vegetables 
 
 
  
Sauteed Napa Cabbage 
 
 
  
Sticky Rice 
 
 
  
-- PASTA STATION --
Alfredo Sauce 
 
 
  
 
Allergens: Milk, Wheat
Marinara Sauce 
 
 
  
Ziti in Meat Sauce 
 
 
  
 
Allergens: Milk, Wheat
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
  
 
Allergens: Milk, Wheat
-- DESSERTS --
Lemon Shortbread Bars 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
S'mores Cookies 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Dinner
 Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
  
-- GRAB & GO --
Classic Italian Combo 
 
 
  
 
Contains pork and alcohol.
Allergens: Milk, Wheat, Our bakery uses coconut (a tree nut).
Garden Side Salad 
 
 
  
Garden Side Salad with Scoop Tuna 
 
 
  
 
Allergens: Fish
Gluten Free Ham & Cheese Sandwich 
 
 
  
 
Allergens: Milk, Soybeans
Large Chocolate Chip Cookie 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Turkey and Swiss Croissant 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Vegan Hummus Wrap 
 
 
  
 
Allergens: Wheat, Soybeans, Sesame
Wrapped Brownie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Our bakery uses coconut (a tree nut).
-- GRILL DOWNSTAIRS --
Beef Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans, Sesame
Black Bean Burger With Guacamole 
 
 
  
 
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans, Sesame
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, Sesame
Grilled Hot Dogs w/ Toasted Roll 
 
 
  
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Milk, Wheat, Soybeans
Shoestring Fries 
 
 
  
 
Allergens: Soybeans, Gluten
-- COMFORT LINE --
BBQ Kansas City Pork Spare Ribs 
 
 
  
Baked Beans 
 
 
  
 
contains alcohol
Baked Shells in Cheese Sauce 
 
 
  
 
Allergens: Milk, Wheat, Gluten
Grilled Green & Yellow Squash w/ Balsamic 
 
 
  
Jalapeno Poppers 
 
 
  
 
Allergens: Milk, Wheat, Gluten
Mesquite Grilled Chicken 
 
 
  
NOT SO CRABBY Crab Cakes 
 
 
  
 
contains alcohol
Allergens: Wheat, Soybeans
Serrano Pepper Sauteed Spinach 
 
 
  
Sticky Rice 
 
 
  
Vegetarian Dirty Rice 
 
 
  
-- PASTA STATION --
Marinara Sauce 
 
 
  
Vodka Sauce 
 
 
  
 
contains alcohol
Allergens: Milk
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
  
 
Allergens: Milk, Wheat
-- DESSERTS --
Blueberry Pie 
 
 
  
 
Allergens: Wheat, Soybeans, Our bakery uses coconut (a tree nut).
Sundae Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
Menu choices are subject to availability.

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