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UCONN Dining Services
This Week's Menus
Putnam Dining Hall

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Tuesday, October 22, 2019

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Buttermilk Pancakes 
 
 
 
Cheesy Scrambled Eggs 
 
 
 
Country Style Hash Browns 
 
 
 
Hard Boiled Eggs 
 
 
 
Oatmeal Hot Cereal 
 
 
 
Pork Sausage Links 
 
 
 
Scrambled Eggs 
 
 
 
-- BREAKFAST BAKERY --
Cheese Danish 
 
 
 
Donut Ring 
 
 
 
Vanilla Cake Donut 
 
 
 
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
-- SOUPS --
Loaded Potato Soup 
 
 
 
Southwestern Black Bean Soup 
 
 
 
-- GRILL ITEMS --
Alfredo Sauce 
 
 
 
Buttery Garlic Bread 
 
 
 
Marinara Sauce 
 
 
 
Ziti and Beef Cheesy Bake 
 
 
 
-- GRILL DOWNSTAIRS --
Bavarian Bacon & Swiss Bo Burger 
 
 
 
Grilled Cheese 
 
 
 
Grilled Hot Dogs w/ Toasted Roll 
 
 
 
 
Our hotdogs are gluten free if eaten without a bun.
Guacamole Black Bean Burger w/ Roll 
 
 
 
 
The Black Bean Burger is gluten free if eaten without the bun.
Straight Cut French Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
The Bo Burger w/ Bun 
 
 
 
 
Our burgers are gluten free if eaten without a bun.
-- ACTION --
Quesadilla Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- QUESADILLA BAR TOPPINGS --
10" Flour Tortilla 
 
 
 
Bacon 
 
 
 
Diced Chicken 
 
 
 
Diced Spanish Onion 
 
 
 
Diced Tomato 
 
 
 
Flame Roasted Corn & Peppers 
 
 
 
Guacamole 
 
 
 
Jalapenos 
 
 
 
Refried Beans 
 
 
 
Salsa 
 
 
 
Shredded Cheddar Jack Cheese 
 
 
 
Sliced Black Olives 
 
 
 
Sour Cream 
 
 
 
Tortilla Chips 
 
 
 
-- COMFORT LINE --
Broccoli & Tofu with Garlic Sauce 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Kung Pao Chicken 
 
 
 
 
Contains alcohol
Sesame Snow Peas 
 
 
 
Vegetable Lo Mein 
 
 
 
White Rice 
 
 
 
-- INTERNATIONAL STATION --
Focaccia Bread 
 
 
 
Kung Pao Chicken 
 
 
 
 
Contains alcohol
Spaghetti Squash Primavera 
 
 
 
Stuffed Shells 
 
 
 
Vegetable Lo Mein 
 
 
 
-- VEGETARIAN --
Basmati Rice 
 
 
 
 
Basmati is a variety of long grain rice grown in north central India and Pakistan
Risotto Stuffed Tomatoes 
 
 
 
-- PIZZA STATION --
Cheese Pizza 
 
 
 
-- DESSERTS --
Red Velvet Cookie 
 
 
 
Rice Krispie Bars 
 
 
 
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
Salmon with Leeks and Red Pepper 
 
 
 
-- GRILL ITEMS --
Apple Crisp 
 
 
 
-- GRILL DOWNSTAIRS --
Bavarian Bacon & Swiss Bo Burger 
 
 
 
Grilled Cheese 
 
 
 
Grilled Ham & Cheese 
 
 
 
Guacamole Black Bean Burger w/ Roll 
 
 
 
 
The Black Bean Burger is gluten free if eaten without the bun.
Straight Cut French Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
The Bo Burger w/ Bun 
 
 
 
 
Our burgers are gluten free if eaten without a bun.
-- ACTION --
Alfredo Sauce 
 
 
 
Buttery Garlic Bread 
 
 
 
Marinara Sauce 
 
 
 
Tofu Scampi and Pasta 
 
 
 
 
Contains alcohol
-- ROTATING SPECIALITY BAR --
Pasta Bar 
 
 
 
 
Nutrition and allergens vary based on selections.
-- COMFORT LINE --
Caribbean Jerk Rotisserie Chicken Pieces 
 
 
 
 
Nutrition varies based upon size of pieces selected.
Grilled Green & Yellow Squash w/ Balsamic glz 
 
 
 
Rice & Orzo Pilaf 
 
 
 
-- INTERNATIONAL STATION --
Chickpea and Sweet Potato Stew 
 
 
 
Crisp Flatbread w/ Lamb, Minted Ricotta, and Tomato Relish 
 
 
 
Sauteed Kale 
 
 
 
-- VEGETARIAN --
Tofu Steak w/ Peanut Sauce 
 
 
 
White Rice 
 
 
 
-- PIZZA STATION --
Cheese Pizza 
 
 
 
-- DESSERTS --
Chocolate Brownies 
 
 
 
Go Bananas Cake 
 
 
 
Menu choices are subject to availability.

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