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UCONN Dining Services
This Week's Menus
Putnam Dining Hall

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» Tuesday, November 29
» Wednesday, November 30
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» Tuesday, December 6

Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Wednesday, November 30, 2022

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon 
 
 
 
Breakfast Potatoes 
 
 
 
 
Allergens: Soybeans
Cheesy Scrambled Eggs 
 
 
 
 
Allergens: Milk, Eggs
French Dipped Waffles 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans
Hard Boiled Eggs 
 
 
 
 
Allergens: Eggs
Oatmeal Hot Cereal 
 
 
 
 
Allergens: Gluten
Scrambled Eggs 
 
 
 
 
Allergens: Eggs
Sticky Rice 
 
 
 
-- BREAKFAST BAKERY --
Assorted Scones 1.8 oz. 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
-- SOUPS --
Chef's Choice Soup du Jour 
 
 
 
 
Nutrition and allergens will vary.
Allergens: Soybeans
-- GRILL DOWNSTAIRS --
Awesome Burger 
 
 
 
 
Allergens: Wheat, Coconut
Beef Burger No Bun 
 
 
 
Curly Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
Grilled Hot Dogs w/ Toasted Roll 
 
 
 
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
-- COMFORT LINE --
Bahama Vegetables 
 
 
 
Blazin Red Fish 
 
 
 
 
On average, 2 pieces are a 5oz portion
Allergens: Milk, Fish, Wheat, Soybeans, Gluten
Coconut Tofu Pad Thai 
 
 
 
 
Allergens: Soybeans, Sesame, Coconut
Fried Plantains 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Gluten
Island Jerk Chicken 
 
 
 
 
Allergens: Soybeans
Jamaican Beef Pattie 
 
 
 
 
Allergens: Wheat, Soybeans
Jamaican Rice and Beans 
 
 
 
 
Allergens: Coconut
Peas w/ Pearl Onions 
 
 
 
Sticky Rice 
 
 
 
-- PASTA STATION --
Marinara Sauce 
 
 
 
Shrimp and Prosciutto Pasta 
 
 
 
 
Allergens: Milk, Fish, Crustacean Shellfish, Wheat
Vodka Sauce 
 
 
 
 
Allergens: Milk
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
 
 
Allergens: Milk, Wheat
-- DESSERTS --
Blueberry Crisp 
 
 
 
 
Allergens: Wheat, Soybeans, Gluten, The UConn bakery uses coconut (a tree nut).
Red Velvet Cookie 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Grilled Chicken Breast 
 
 
 
-- GRAB & GO --
A.L.T. Sandwich 
 
 
 
 
Allergens: Wheat
Classic Italian Combo 
 
 
 
 
Our Fresh baked Three Cheese Baguette topped with hard genoia salami, pepperoni and ham then finished with sweet baby peppadew peppers, banana peppers, red onions and provolone cheese
Allergens: Milk, Wheat, The UConn bakery uses coconut (a tree nut).
Garden Side Salad with Scoop Tuna 
 
 
 
 
Allergens: Fish
Gluten Free Ham & Cheese Sandwich 
 
 
 
 
Allergens: Milk, Soybeans
Large Chocolate Chip Cookie 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Turkey and Swiss Croissant 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
Vegan Egg Sausage and Cheese Bagel 
 
 
 
 
Allergens: Wheat, Soybeans, Sesame, Coconut
Wrapped Brownie 
 
 
 
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
-- GRILL DOWNSTAIRS --
Awesome Burger 
 
 
 
 
Allergens: Wheat, Coconut
Beef Burger No Bun 
 
 
 
Curly Fries 
 
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Grilled Cheese 
 
 
 
 
Allergens: Milk, Wheat, Soybeans
Grilled Hot Dogs w/ Toasted Roll 
 
 
 
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
-- COMFORT LINE --
Asian Maple Salmon Fillet 
 
 
 
 
Allergens: Fish, Soybeans
Filipino Chicken Adobo 
 
 
 
 
Allergens: Soybeans
Flame Roasted Corn and Peppers 
 
 
 
Portsmouth Stir Fry 
 
 
 
Protein Packed Swiss Cutlet 
 
 
 
 
Allergens: Wheat, Soybeans
Roasted Potato Medley 
 
 
 
 
Allergens: Soybeans
Sticky Rice 
 
 
 
Wild Mushroom Risotto 
 
 
 
 
Allergens: Milk
-- PASTA STATION --
Marinara Sauce 
 
 
 
Meat Sauce 
 
 
 
Ziti in Meat Sauce 
 
 
 
 
Allergens: Milk, Wheat
-- PIZZA STATION --
Wood Grilled Cheese Pizza 
 
 
 
 
Allergens: Milk, Wheat
-- DESSERTS --
Chocolate Whoopie Pies 
 
 
 
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses coconut (a tree nut).
Menu choices are subject to availability.

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