UCONN Dining Services
This Week's Menus
Putnam Dining Hall
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Wednesday, January 27
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Thursday, January 28
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, January 28, 2021
Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
-- BREAKFAST ENTREES --
Blueberry Pancakes
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs
Allergens: Milk, Eggs
Fried Tater Tots
Although this product is labeled Vegetarian/Vegan. It may have been fried in a fryer used for meat products
Allergens: Soybeans, Gluten
Hard Boiled Eggs
Allergens: Eggs
Oatmeal Hot Cereal
Allergens: Gluten
Protein Packed Pancakes
Allergens: Wheat, Soybeans
Scrambled Eggs
Allergens: Eggs
Turkey Sausage Links
-- BREAKFAST MISC --
Diced Breakfast Sausage
Diced Tomato
Eggs For Omelets
Allergens: Eggs
Lunch
-- ENTREES --
Corn Cobbetts
Protein Packed Philly Wrap
Allergens: Wheat, Soybeans, Coconut
Sauteed Mushrooms
Allergens: Soybeans
Sauteed Onions
Sauteed Peppers
Steak Sandwich
Nutrition is based on 3 1/2 oz of shaved steak per sandwich.
Allergens: Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- BAKERY --
Raspberry Swirl Cheesecake
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- GRILL ITEMS --
Black Bean Burger With Guacamole
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast
Grilled Hot Dogs w/ Toasted Roll
Our hotdogs are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
Straight Cut French Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
The Bo Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
The Bo Burger w/ Cheese on a Bun
Our burgers are gluten free if eaten without the bun.
Allergens: Milk, Wheat, Soybeans
-- INTERNATIONAL STATION --
Fried Brown Rice with Tofu & Vegetables
Allergens: Soybeans
Hoisin Glazed Salmon
Allergens: Fish, Wheat, Soybeans, Sesame
Mini Vegetable Egg Rolls
Allergens: Eggs, Wheat, Soybeans, Sesame
White Rice
-- PASTA STATION --
Cheese Ravioli with Sauce
Allergens: Milk, Eggs, Wheat
Marinara Sauce
Meat Sauce
Ziti
Allergens: Wheat
Dinner
-- ENTREES --
Bacon Cheddar Mashed Potatoes
Allergens: Milk
Cilantro Lime Rice
Corn Cobbetts
Mini Vegetable Spring Rolls
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Oven Fried Southern Scrod
Continuing our goal to promote sustainability, dining service is sourcing fresh fish.
Allergens: Eggs, Fish, Wheat
-- BAKERY --
Blueberry bread pudding
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate mousse pie
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- GRILL ITEMS --
Corn Dogs
Contains Beef and Pork
Allergens: Eggs, Wheat, Soybeans
Crinkle Cut Fries
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Cheese
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast
Moroccan Burger
Spicy chickpea and eggplant burger.
The Bo Burger w/ Bun
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
-- ACTION --
Quesadilla Bar
Nutrition and allergens vary based on selections.
-- INTERNATIONAL STATION --
Edamame With Miso Butter
Allergens: Milk, Soybeans
Fried Rice
Allergens: Crustacean Shellfish, Soybeans, Sesame
Japanese-Style Chicken Wings
Allergens: Soybeans, Sesame
Sweet & Spicy Fried Tofu
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
-- PASTA STATION --
Marinara Sauce
Meat Sauce
Pan Roasted Primavera Vegetables w/Linguini
Allergens: Milk, Wheat
Penne Pasta
Allergens: Wheat
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