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UCONN Dining Services
This Week's Menus
Putnam Dining Hall
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» Wednesday, January 27
» Thursday, January 28
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» Sunday, January 31
» Monday, February 1
» Tuesday, February 2
» Wednesday, February 3

Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Friendly: Items prepared without gluten ingredients.
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Smart Check: An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
=A vegetarian or vegan entree offfered at lunch or dinner that does not contain onions or garlic.
Menus for Thursday, January 28, 2021

Click the buttons for complete menu and interactive nutritive analysis:
Breakfast
 Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Blueberry Pancakes 
 
 
  
 
Allergens: Milk, Eggs, Wheat
Cheesy Scrambled Eggs 
 
 
  
 
Allergens: Milk, Eggs
Fried Tater Tots 
 
 
  
 
Although this product is labeled Vegetarian/Vegan. It may have been fried in a fryer used for meat products
Allergens: Soybeans, Gluten
Hard Boiled Eggs 
 
 
  
 
Allergens: Eggs
Oatmeal Hot Cereal 
 
 
  
 
Allergens: Gluten
Protein Packed Pancakes 
 
 
  
 
Allergens: Wheat, Soybeans
Scrambled Eggs 
 
 
  
 
Allergens: Eggs
Turkey Sausage Links 
 
 
  
-- BREAKFAST MISC --
Diced Breakfast Sausage 
 
 
  
Diced Tomato 
 
 
  
Eggs For Omelets 
 
 
  
 
Allergens: Eggs
Lunch
 Click for Nutritive Analysis  
-- ENTREES --
Corn Cobbetts 
 
 
  
Protein Packed Philly Wrap 
 
 
  
 
Allergens: Wheat, Soybeans, Coconut
Sauteed Mushrooms 
 
 
  
 
Allergens: Soybeans
Sauteed Onions 
 
 
  
Sauteed Peppers 
 
 
  
Steak Sandwich 
 
 
  
 
Nutrition is based on 3 1/2 oz of shaved steak per sandwich.
Allergens: Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- BAKERY --
Raspberry Swirl Cheesecake 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- GRILL ITEMS --
Black Bean Burger With Guacamole 
 
 
  
 
The Black Bean Burger is gluten free if eaten without the bun.
Allergens: Wheat, Soybeans
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast 
 
 
  
Grilled Hot Dogs w/ Toasted Roll 
 
 
  
 
Our hotdogs are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
Straight Cut French Fries 
 
 
  
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
The Bo Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
The Bo Burger w/ Cheese on a Bun 
 
 
  
 
Our burgers are gluten free if eaten without the bun.
Allergens: Milk, Wheat, Soybeans
-- INTERNATIONAL STATION --
Fried Brown Rice with Tofu & Vegetables 
 
 
  
 
Allergens: Soybeans
Hoisin Glazed Salmon 
 
 
  
 
Allergens: Fish, Wheat, Soybeans, Sesame
Mini Vegetable Egg Rolls 
 
 
  
 
Allergens: Eggs, Wheat, Soybeans, Sesame
White Rice 
 
 
  
-- PASTA STATION --
Cheese Ravioli with Sauce 
 
 
  
 
Allergens: Milk, Eggs, Wheat
Marinara Sauce 
 
 
  
Meat Sauce 
 
 
  
Ziti 
 
 
  
 
Allergens: Wheat
Dinner
 Click for Nutritive Analysis  
-- ENTREES --
Bacon Cheddar Mashed Potatoes 
 
 
  
 
Allergens: Milk
Cilantro Lime Rice 
 
 
  
Corn Cobbetts 
 
 
  
Mini Vegetable Spring Rolls 
 
 
  
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Wheat, Soybeans, Gluten
Oven Fried Southern Scrod 
 
 
  
 
Continuing our goal to promote sustainability, dining service is sourcing fresh fish.
Allergens: Eggs, Fish, Wheat
-- BAKERY --
Blueberry bread pudding 
 
 
  
 
Allergens: Milk, Eggs, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
Chocolate mousse pie 
 
 
  
 
Allergens: Milk, Wheat, Soybeans, The UConn bakery uses tree nuts and peanuts.
-- GRILL ITEMS --
Corn Dogs 
 
 
  
 
Contains Beef and Pork
Allergens: Eggs, Wheat, Soybeans
Crinkle Cut Fries 
 
 
  
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
Grilled Cheese 
 
 
  
 
Allergens: Milk, Wheat, Soybeans
Grilled Chicken Breast 
 
 
  
Moroccan Burger 
 
 
  
 
Spicy chickpea and eggplant burger.
The Bo Burger w/ Bun 
 
 
  
 
Our burgers are gluten free if eaten without a bun.
Allergens: Wheat, Soybeans
-- ACTION --
Quesadilla Bar 
 
 
  
 
Nutrition and allergens vary based on selections.
-- INTERNATIONAL STATION --
Edamame With Miso Butter 
 
 
  
 
Allergens: Milk, Soybeans
Fried Rice 
 
 
  
 
Allergens: Crustacean Shellfish, Soybeans, Sesame
Japanese-Style Chicken Wings 
 
 
  
 
Allergens: Soybeans, Sesame
Sweet & Spicy Fried Tofu 
 
 
  
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Allergens: Soybeans, Gluten
-- PASTA STATION --
Marinara Sauce 
 
 
  
Meat Sauce 
 
 
  
Pan Roasted Primavera Vegetables w/Linguini 
 
 
  
 
Allergens: Milk, Wheat
Penne Pasta 
 
 
  
 
Allergens: Wheat
Menu choices are subject to availability.

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