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This Week's Menus
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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Free
=Local Routes
=Recipes From Home
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Wednesday, August 23, 2017

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- FIRESIDE BREAKFAST --
Breakfast Bacon Egg & Cheese
 
$4.40
 
Breakfast Sausage Egg and Cheese
 
$4.40
 
-Farmer's Cow Brand Eggs from Connecticut Chickens.
Breakfast Turkey Sausage Egg & Cheese
 
$4.40
 
California Avocado Toast
 
$3.95
 
California Avocado Toast With Tomato
 
$4.50
 
California Avocado Toast With Bacon
 
$4.50
 
California Avocado Toast With Egg
 
$4.50
 
-Farmer's Cow Brand Eggs from Connecticut Chickens.
Egg and cheese Breakfast Sandwich
 
$3.75
 
Extra Breakfast Meat
 
$0.90
 
Mini Hash Brown Patties
 
$1.55
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
USM Breakfast Combo
 
$0.00
 
Make your Sandwich a Combo order some mini Hashbrowns and a Medium Coffee for $2.00 more.
-- UNION STREET UC CAFE --
Blueberry Muffin
 
$1.85
 
Chocolate Chunk Muffin
 
$1.85
 
Chocolate Croissant
 
$1.85
 
Corn Muffin
 
$1.85
 
Croissant
 
$1.85
 
Gluten Free Brownies
 
$2.25
 
Gluten Free Chocolate Chip Muffin
 
$2.25
 
Gluten Free Cranberry Muffin
 
$2.25
 
Large Gluten Free Chocolate Chip Cookie
 
$2.25
 
Large Gluten Free Sugar Cookie
 
$2.25
 
Raspberry Croissant
 
$1.85
 
Triple Berry Muffins
 
$1.85
 
Lunch & Dinner
Click for Nutritive Analysis  
-- TOSTADA BURRITOS --
Chicken Burrito
 
$8.30
 
Mexican Beef Burrito
 
$7.35
 
Vegetarian Burrito
 
$6.90
 
-- TOSTADA SALADS --
Chicken Taco Salad
 
$8.30
 
Mexican Beef Taco Salad
 
$7.35
 
Vegetarian Taco Salad
 
$6.90
 
-- TOSTADA ITEMS --
Tostada Burrito
 
$0.00
 
Tostada Nachos
 
$0.00
 
Tostada Naked Bowl
 
$0.00
 
Tostada Taco
 
$0.00
 
Save 9 grams of fat by skipping the shredded cheese
Tostada Taco Salad
 
$0.00
 
-- TOSTADA NACHOS --
Chicken Nachos
 
$8.30
 
Mexican Beef Nachos
 
$7.35
 
Vegetarian Nachos
 
$6.90
 
-- TOSTADA NAKED BURRITOS --
Naked Chicken Bowl
 
$8.30
 
Naked Mexican Beef Bowl
 
$7.35
 
Naked Vegetarian Bowl
 
$6.90
 
-- TOSTADA TACOS --
Bang Bang Shrimp Taco
 
$8.30
 
Chicken Taco
 
$8.30
 
Mexican Beef Taco
 
$7.35
 
Veggie Taco
 
$6.90
 
-- TOSTADA CHIPS --
Chips and Guacamole
 
$4.95
 
Chips and Salsa
 
$3.75
 
Queso & Chips
 
$4.50
 
Tortilla Chips ( Side)
 
$1.75
 
-- TOSTADA EXTRAS --
Extra Guacamole
 
$1.10
 
Extra Sour Cream
 
$0.90
 
Side Tostada Beans
 
$1.60
 
Side Tostada Rice
 
$1.60
 
-- FIRESIDE ENTREES --
A.L.T. Sandwich
 
$6.90
 
Cuban Pork Sandwich
 
$7.75
 
Cuban Rotisserie Pork Carve-Meat
 
$6.95
 
-- FIRESIDE SIDES --
Lg Broccoli w/ Lemon
 
$3.10
 
Lg Macaroni and Cheese
 
$4.95
 
Lg. Spanish Rice and Beans
 
$3.10
 
Sammy's Beef Empanda
 
$2.00
 
Sm Broccoli w/ Lemon
 
$1.75
 
Sm Macaroni and Cheese
 
$2.95
 
Sm. Spanish Rice and Beans
 
$1.75
 
-- GOOD EARTH SALADS --
Build Your Own Salad
 
$4.75
 
This recipe is just for the lettuce choice, what you add to the salad will determine it's nutritional content.
Caesar Salad
 
$4.95
 
Save 78 calories and 5.7 grams of fat by skipping the parmesan cheese
House Salad
 
$4.75
 
Substitute the fat free Raspberry viniagrette for the house dressing and you will save 56 calories and 10 grams of fat
Husky Salad
 
$4.95
 
Skip the bacon crumbles, and eggs and you will save 108 calories, 7.5 grams of fat and 116 grams of cholesterol!
Southwest Salad
 
$4.95
 
Save calories and fat grams by substituting the light ranch for the southwest dressing
Sweet and Tangy Spring Salad
 
$4.75
 
-- GOOD EARTH WRAPS --
Build Your Own Salad Wrap
 
$5.75
 
This recipe is just for the lettuce and wrap choice, what you add to the salad will determine it's nutritional content.
Caesar Salad Wrap
 
$6.00
 
Save 78 calories ans 5.7 grams of fat by skipping the parmesan cheese
House Salad Wrap
 
$6.00
 
Substitute the fat free Raspberry viniagrette for the house dressing and you will save 56 calories and 10 grams of fat
Husky Cobb Salad Wrap
 
$6.00
 
Southwest Wrap
 
$6.00
 
Save calories and fat grams by substituting the light ranch for the southwest dressing
-- GOOD EARTH SOUPS --
Asst. Bread for soups
 
$0.00
 
Beef Steak Chili
 
$4.95
 
This chili is gluten free without the bread choice.
Chili and Soup Toppings Bar
 
$0.00
 
Nutrition and allergens are based on selection.
Large Chicken Artichoke Florentine Soup
 
$4.95
 
Large Red Pepper Gouda Bisque
 
$4.95
 
Large Turkey Mulligatawny
 
$4.95
 
Sm Beef Steak Chili
 
$3.00
 
Small Chicken Artichoke Florentine Soup
 
$3.00
 
Small Red Pepper Gouda Bisque
 
$3.00
 
Small Turkey Mulligatawny
 
$3.00
 
-- POMPEII PIZZA --
Cheese Pizza
 
$2.95
 
Meatball Pizza
 
$3.99
 
Pepperoni Pizza
 
$3.30
 
-- POMPEII SUBS AND PASTA --
3 Garlic Knots with dipping sauce
 
$3.40
 
Broccoli Alfredo Pasta Bowl
 
$6.20
 
Chicken Alfredo Sub
 
$7.25
 
Chicken Parm Sub
 
$6.80
 
Chicken Parmesan
 
$3.60
 
Chicken Parmesan & Pasta
 
$8.50
 
Chicken Parmesan / Pasta / Alfredo
 
$9.00
 
Gluten Free Pizza
 
$7.00
 
Meatball Sub
 
$6.20
 
Pasta & Alfredo Combo
 
$5.75
 
Skip the garlic bread and save 120 calories, 7.1 grams of fat.
Pasta & Meatball Marinara
 
$6.60
 
Pasta and Grinder Extras
 
$1.00
 
Pasta and Marinara
 
$5.25
 
-- POMPEII NOODLE BAR --
Pad Thai Bowl
 
$6.95
 
Pork Ramen Noodle Bowl 5
 
$7.20
 
Pork Ramen Rice Noodle Bowl 2
 
$7.20
 
Ramen Chicken Noodle Bowl 6
 
$7.20
 
Ramen Chicken Rice Noodle Bowl 3
 
$7.20
 
Vegetarian Ramen Noodle Bowl 4
 
$7.20
 
Vegetarian Ramen Rice Noodle Bowl 1
 
$7.20
 
-- MARKET EXPRESS --
Classic Chef Side Salad
 
$4.15
 
Creme De Menthe Chocolate Parfait
 
$2.70
 
Egg Salad on Hard Roll
 
$2.95
 
Express Watermelon
 
$2.89
 
Fruit Plate with Maple Vanilla Yogurt
 
$2.90
 
Hummus and Vegetable Dipper
 
$2.95
 
Husky Peanut Butter & Jelly
 
$2.00
 
Lemon Cheesecake Parfait
 
$2.70
 
Peanut Butter Fluff
 
$2.00
 
Our fresh UCONN Bakery Cinnamon swirl bread smeared with creamy peanut butter and marshmellow fluff.
Side Salad
 
$1.85
 
Strawberry Granola Parfait
 
$3.80
 
Tuna on Wheat Roll
 
$3.95
 
Turkey and Cheese Sandwich
 
$2.35
 
Vegan Buffalo Chicken Sandwich
 
$2.95
 
-- UNION STREET UC CAFE --
16oz Hot Chai Drink w/ Skim Milk
 
$3.15
 
16oz Hot Vanilla Chai w/ Skim
 
$3.15
 
20oz Iced Regular Chai Drink w/ Skim
 
$3.15
 
20oz Iced Vanilla Chai w/ Skim Milk
 
$3.15
 
Blueberry Muffin
 
$1.85
 
Chocolate Chip Cookie
 
$1.85
 
Chocolate Chip Muffin
 
$1.85
 
Chocolate Chunk Muffin
 
$1.85
 
Chocolate Croissant
 
$1.85
 
Croissant
 
$1.85
 
Raspberry Croissant
 
$1.85
 
Wrapped Brownie
 
$1.85
 
-- UC CAFE MORNING FARE --
Blueberry Scones
 
$1.85
 
Menu choices are subject to availability. Prices subject to change without notice.

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