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This Week's Menus
Gelfenbien Commons & Halal

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Recipes From Home
=Gluten Free
=Local Routes
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Tuesday, February 20, 2018

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Blueberry Pancakes
 
 
 
Buttermilk Pancakes
 
 
 
Hard Boiled Eggs
 
 
 
- Farmer's Cow Brand Eggs from Connecticut Chickens.
Oatmeal Hot Cereal
 
 
 
Scrambled Eggs
 
 
 
-- SIDES --
O'Brien Potatoes
 
 
 
Pork Sausage Links
 
 
 
-- ACTION --
Omelet Bar
 
 
 
Nutrition and allergens vary based on selections.
-- DESSERTS --
Cranberry Muffin
 
 
 
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Cheese Tortellini w/ Red Pesto & Cannelini
 
 
 
-- ENTREES --
Beef For French Dip
 
 
 
Shrimp Po'Boy
 
 
 
-- SOUPS --
Potato & Leek Soup
 
 
 
-- SALADS --
Caesar Salad w/ Chicken
 
 
 
-- SIDES --
Baked Beans
 
 
 
Marinara Sauce
 
 
 
Mashed Potatoes
 
 
 
Roasted Summer Vegetables
 
 
 
-- GRILL ITEMS --
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Curley Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Cheese
 
 
 
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
-- ACTION --
Stir Fry Bar
 
 
 
Nutrition and allergens vary based on selections.
-- HALAL --
Beef Stuffed Pepper
 
 
 
-- DESSERTS --
Indoor Smores
 
 
 
Peanut Butter Cookies
 
 
 
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Vegan Lemon Tofu
 
 
 
-- ENTREES --
General Tso's Chicken
 
 
 
Teriyaki Glazed Beef
 
 
 
-- SALADS --
Caesar Salad w/ Chicken
 
 
 
-- SIDES --
Ginger Carrots
 
 
 
Ginger Scallion Noodles
 
 
 
Marinara Sauce
 
 
 
Sesame Snow Peas
 
 
 
Vegetable Egg Rolls
 
 
 
-- GRILL ITEMS --
Bacon Mac n' Cheese Dog
 
 
 
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Curley Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
-- ACTION --
Stir Fry Bar
 
 
 
Nutrition and allergens vary based on selections.
-- HALAL --
Halal BBQ Chicken
 
 
 
Potato & Egg Salad
 
 
 
- Farmer's Cow Brand Eggs from Connecticut Chickens.
-- DESSERTS --
Angel Food Cake
 
 
 
Pecan Pie
 
 
 
Menu Choices are subject to availability.

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