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UCONN Dining Services
This Week's Menus
Gelfenbien Commons & Halal

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Recipes From Home
=Gluten Free
=Local Routes
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Wednesday, October 18, 2017

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
Bacon, Egg & Cheese Bagel
 
 
 
French Toast
 
 
 
Hard Boiled Eggs
 
 
 
- Farmer's Cow Brand Eggs from Connecticut Chickens.
Oatmeal Hot Cereal
 
 
 
Scrambled Eggs
 
 
 
-- SIDES --
Bacon
 
 
 
Home Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
-- ACTION --
Fried Eggs
 
 
 
Farmer's Cow Brand Eggs from Connecticut Chickens.
Omelet Bar
 
 
 
Nutrition and allergens vary based on selections.
Strawberry Syrup
 
 
 
Waffles
 
 
 
-- DESSERTS --
Cranberry Muffin
 
 
 
Lunch
Click for Nutritive Analysis  
-- ENTREES --
Chicago Dog
 
 
 
Fully Loaded & Legal Fries
 
 
 
Italian Hero from the Lower East Side
 
 
 
Ham, Capicola, Salami, & Provolone w/ Red Pepper Aioli
Moroccan Chicken Burgers
 
 
 
Seafood Casserole
 
 
 
-- SOUPS --
Beef Barley Soup
 
 
 
-- SALADS --
Bulgur,Garbanzo & Cucumber Salad
 
 
 
-- SIDES --
Brown Rice Pilaf
 
 
 
Green Beans
 
 
 
Marinara Sauce
 
 
 
-- GRILL ITEMS --
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Curley Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Cheese
 
 
 
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
-- ACTION --
Pasta Saute w/ Alfredo
 
 
 
-- HALAL --
Halal Falafel
 
 
 
A portion is 1 pita and 2 falafel patties.

Although this product is labeled Vegetarian, it may have been fried in a fryer used for meat products.
-- DESSERTS --
Peach Cobbler
 
 
 
Reeses Pieces Cookies
 
 
 
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Miso Glazed Scrod w/ Pear Salsa
 
 
 
Continuing our goal to promote sustainability, dining service is sourcing fresh fish.
-- ENTREES --
Beef Tacos with Corn Tortilla Shells
 
 
 
Portion is based on 1 1/2 oz meat per shell. Nutrition only includes meat and shell.
Beef Tacos with Flour Tortilla
 
 
 
Portion is based on 3 oz of meat per tortilla. Nutrition only includes meat and tortilla.
Chicken Tacos
 
 
 
-- SIDES --
Baby Veggie Saute
 
 
 
El Nacho Grande
 
 
 
Frijoles Pintos Con Queso
 
 
 
refried beans with cheese
Ginger Scallion Noodles
 
 
 
Marinara Sauce
 
 
 
Spanish Rice
 
 
 
-- GRILL ITEMS --
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Curley Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
-- ACTION --
Pasta Saute w/ Alfredo
 
 
 
-- HALAL --
Chicken Parmesan
 
 
 
Linguini w/ Spinach & Shrooms
 
 
 
-- DESSERTS --
Chocolate Whoopie Pies
 
 
 
Cream Puffs
 
 
 
Menu Choices are subject to availability.

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