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This Week's Menus
Gelfenbien Commons & Halal

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Recipes From Home
=Gluten Free
=Local Routes
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Monday, December 11, 2017

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
Click for Nutritive Analysis  
-- BREAKFAST ENTREES --
French Toast
 
 
 
Fried Eggs
 
 
 
Farmer's Cow Brand Eggs from Connecticut Chickens.
Hard Boiled Eggs
 
 
 
- Farmer's Cow Brand Eggs from Connecticut Chickens.
McHusky Breakfast Sandwich
 
 
 
Oatmeal Hot Cereal
 
 
 
Scrambled Eggs
 
 
 
-- SIDES --
Bacon
 
 
 
Mini Potato Pancakes
 
 
 
A 4oz portion is approximately 6 pieces. Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
-- ACTION --
Omelet Bar
 
 
 
Nutrition and allergens vary based on selections.
Strawberry Syrup
 
 
 
Waffles
 
 
 
-- DESSERTS --
Pumpkin Bread
 
 
 
Lunch
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Lite 'n Crunchy Baked Fish
 
 
 
Red Lentil Penne & Veggies in Wine Sauce
 
 
 
Our red lentil pasta is high in fiber and protein and is gluten free.
-- ENTREES --
Baked Maple Chipotle Drumsticks
 
 
 
Steak & Cheddar Panini
 
 
 
-- SOUPS --
Beef Minestrone Soup
 
 
 
-- SIDES --
Marinara Sauce
 
 
 
Rice & Orzo Pilaf
 
 
 
Roasted Brussel Sprouts with Bacon
 
 
 
-- GRILL ITEMS --
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Grilled Cheese
 
 
 
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
Shoestring Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
-- ACTION --
Grilled Cheese Bar
 
 
 
Nutrition and allergens vary based on selections.
-- HALAL --
Beef & Bean Burrito
 
 
 
Tortilla Chips
 
 
 
-- DESSERTS --
M & M Cookies
 
 
 
Turtle Brownie
 
 
 
Dinner
Click for Nutritive Analysis  
-- SMART CHECK ENTREES --
Italian Sausage & Broccoli Rabe with Penne
 
 
 
-- ENTREES --
Chicken Parmesan
 
 
 
Pernil
 
 
 
Puerto Rican style pulled pork shoulder
Stuffed Shells
 
 
 
-- SIDES --
Fried Eggplant Rounds
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
Italian Style Zucchini
 
 
 
Marinara Sauce
 
 
 
Ranch Roasted Potatoes
 
 
 
-- GRILL ITEMS --
Blended Burgers w/ Bun
 
 
 
Our blended burgers are gluten free if eaten without a bun.
Grilled Chicken Breast
 
 
 
Grilled Hot Dogs
 
 
 
Shoestring Fries
 
 
 
Although this product is labeled Vegetarian/Vegan, it may have been fried in a fryer used for meat products.
-- ACTION --
Waffle & Fruit Bar
 
 
 
Nutrition and allergens vary based upon selection.
-- HALAL --
Halal Rotisserie Chicken
 
 
 
Oven Roasted Potatoes
 
 
 
-- DESSERTS --
Pumpkin Pie
 
 
 
Red Velvet Cake
 
 
 
Menu Choices are subject to availability.

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