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This Week's Menus
UC Cafes - Up & Atom

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Legend
=Contains Nuts
=Vegetarian
=Vegan
=Gluten Free
=Local Routes
=Recipes From Home
=Less Sodium: These menu items contain less than 500mg of sodium per serving.
=Spa Line
=An entrée that is <35% kcal from fat, <10% kcal from sat fat kcal, < 700mg sodium, >9.5gm protein or contains salmon, nuts/seeds, or avocados. Or a veg entree that has >3g of fiber.
Menus for Wednesday, February 22, 2017
Up & Atom Cafe is located Bio Physics Building.

Click the apples for complete menu and interactive nutritive analysis:
TODAY'S MENU
Click for Nutritive Analysis  
-- SOUPS --
Large Chicken Spaetzle Soup
 
$3.95
 
Savory chicken broth, hearty dumplings and homestyle
chicken with an herb and garlic finish.
Large Mac & Cheese W/ Bacon
 
$3.95
 
Savory bacon and shell pasta folded into a rich and creamy
three cheese sauce, accented with chives and spices
Large Three Bean Chili
 
$3.95
 
A blend of beans with roasted red peppers and poblano
peppers are simmered in a rich tomato base and chili spices.
Small Chicken Spaetzle Soup
 
$2.50
 
Savory chicken broth, hearty dumplings and homestyle
chicken with an herb and garlic finish.
Small Mac & Cheese W/ Bacon
 
$2.95
 
Savory bacon and shell pasta folded into a rich and creamy
three cheese sauce, accented with chives and spices
Small Three Bean Chili
 
$2.50
 
A blend of beans with roasted red peppers and poblano
peppers are simmered in a rich tomato base and chili spices.
Whole Wheat Rolls
 
$0.00
 
-- SALADS --
Beet Salad
 
$7.95
 
Fruit Plate with Maple Vanilla Yogurt
 
$2.90
 
Fusion Rice Bowl
 
$5.95
 
Side Salad
 
$1.85
 
Side Salad with Grilled Chicken Strips
 
$4.15
 
-- SANDWICHES --
Chicken Caesar Wrap
 
$5.00
 
Dagwood Sandwich
 
$3.10
 
This is a sandwich that even Bumstead would Love! ! Lots of thinnly sliced deli ham and turkey piled high,then even higher with bacon lettuce and tomato finished with a zingy horseradish sauce
Egg Salad on Hard Roll
 
$2.95
 
Gluten Free Dagwood
 
$5.20
 
This is a sandwich that even Bumstead would Love! Lots of thinnly sliced deli ham and turkey piled high,then even higher with bacon lettuce and tomato finished with a zingy horseradish sauce
Ham & Cheese Sandwich on Piadina
 
$2.35
 
Husky Peanut Butter & Jelly
 
$2.00
 
Organic Ham & Cheese Sandwich
 
$6.25
 
Pear D'Anjou Sandwich
 
$3.95
 
Roast Beef Ciabatta w/ Horseradish
 
$4.15
 
Our roast beef sandwich topped with a horseradish cole slaw and finished with swiss cheese on a whole grain ciabatta.
Spicy Temarizushi
 
$3.95
 
The temarizushi is gluten free if the enclosed packet of soy sauce is not useed.
Tuna on Wheat Roll
 
$3.95
 
Turkey and Cheese Sandwich
 
$2.35
 
-- BAKERY --
Banana Bread
 
$1.85
 
Blueberry Muffin
 
$1.60
 
Brownie Wrapped
 
$1.85
 
Butter Rum Muffin
 
$1.60
 
Chocolate Chip Muffin
 
$1.60
 
Chocolate Chunk Muffin
 
$1.60
 
Chocolate Criossant
 
$1.85
 
Chocolate Hazelnut Donut
 
$1.50
 
Corn Muffin
 
$1.60
 
Croissant
 
$1.85
 
Large Chocolate Chip Cookie
 
$1.85
 
Large Rice Krispie Bars
 
$1.85
 
Large Sugar Cookie Wrapped
 
$1.85
 
Long Chocolate Hazelnut Donut
 
$1.50
 
Pinky Dot Donut
 
$1.00
 
Raspberry Criossant
 
$1.85
 
Seasonal Brownie Mint
 
$1.85
 
Triple Berry Muffins
 
$1.60
 
Menu choices are subject to availability. Prices subject to change without notice.

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